CardioGolf-No Ball Required-At-Home golf-fitness exercise. #cardiogolfchallenge ⛳️@kpjgolf will show you drills and exercises to do at home to Shape Your Swing and Trim Your Score. ⛳️In my opinion, daily practice is the key to success towards any goal. Making 10 practice swings a day or putting for 5 minutes everyday will get you playing better than practicing for two or three hours once a week. First of all, it is always hard to find big chunks of time to beat balls on the driving range. Secondly, the long practice sessions usually lead to fatigued swings and ingrained bad habits. @nikegolf @swooshstaff #nikegolfclub #reversepivot #swingfault #upslope #lunge #balance #golffitness @kpjgolf #cardiogolf #cardiogolfchallenge #indoorpractice #chestflys #stability #pilates #ab5 #pilatesforgolfers #backyard #backyardchipping #golf #golfinstruction #balance #flexibility #golfstretches #shortee #backarm #leadarm #grip #swingplane #slice
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