SKILLS

Booty Drills – Glutes Home Workout in 10 mins

I don’t have the biggest peach, but I definitely see a bigger booty/glutes in my future!
Join me in my 10 min workout drills that have helped me get closer to my booty/ glutes goals =).
Together we will do 4 focused and result driven glute workout exercises.

3 Sets ( Feel free to do more)
10 Fire Hydrants
10 Donkey Kicks
10 Glute Bridges
10 Lateral Lunges

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See you on the mat!
X,
Michelle

Instagram: www.instagram.com/nowandzzen
Facebook: www.facebook.com/nowandzen

Music : Weekender by Bronze Falcon
Fitness Gear: @lululemon @adidas
Location: COMO Uma Canggu – BALI, Indonesia