If you want more pars, join me in the awesome exercise perfect pre-round. This simple, yet effective dynamic warm-up targets your hamstrings, inner thighs and hips. When these are tight, it will be a challenge to establish good golf posture …and maintain this posture throughout the swing. So, let’s get you mobile for your next round!
ABOUT THE MORE PARS FITNESS SERIES
Get strong to go long with this golf-specific fitness series, designed for the everyday golfer. Christina shares exercise she does regularly where she trains, CrossFit Full Potential. Most exercises can be performed right at home! Get the complementing More Pars Fitness 11×17 Wall Posters on
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