You will grow your chest and shoulders in no time if you do this💪🏾
Upper Body Workout Wtih Dumbbells
{Shoulder–Chest-Trap}
fitness in gym
Upper body exercises at home with dumbbells – Perfect video 👌
Shoulder workout, chest workout, Trap workout
The best full body exercise to transform your body into a bigger, perfect body and athletic shape
Chest Workout – The best exercises to build the chest with dumbbells only
Shoulder Workout – The best exercises to build the shoulder with dumbbells only
Shoulder workout – The best exercises to build the back with dumbbells only
Chest Workout – The best exercises to build biceps with dumbbells only
Trap workout – The best exercises to build triceps with dumbbells only
Shoulder workout – The best exercises to build arms with dumbbells only
Chest Workout – The best exercises for building traps with dumbbells only
Shoulder workout – The best exercises to build the forearm with dumbbells only
The best upper body exercises with dumbbells only and in the gym
The best upper body exercises: a comprehensive guide
How to perform upper body exercises effectively without any injuries and build a perfect body
The best upper body exercises to build muscle
The best exercises to quickly build upper body and get perfect shape for your shoulders, chest,Trap , at home and in the gym.
All this in this video is very ideal for building full body muscles at home using only dumbbells and in the gym
There are no better exercises to build your upper body than these
Your upper body will grow quickly after doing these powerful exercises – Upper Body Workout Using Only Dumbbells
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16 Comments
Great 👍💪💪👊👊
Vou fazer,amo treino em casa,depois de um mês vou voltar pra falar se fez resultado, curte por favor pra eu achar o vídeo 😢😢
This is the very best fitness channel on YouTube 💪🏻
I try to watch the video but I get a little tired of listening to you talk, sorry but you talk a lot, I like your work out pero I am out 😟
Merci pour ces exercices
Thanks at home. Is me 👍 👍
Good video, fukk what dude talking bout.
Thank you for your motivation.
The prolific man🎉
رائع
Congratulations bro! I like of you work here in YouTube. 👊🏼💪🏽👏🏼
Osssam workout routine of chest & shoulder 👌👌
잘보고 있습니다
Your videos are very inspiring! Thanks Bro! 🔥
Dude's got some killer arms
P.s. i swear i thought that thumbnail eas a fake til i p.ayed the video. Sure it's a lil more massive than he really is but the form and shred are dead on. Nice work.
Note: what he's doing right here….i would do sitting on a chair while watching the news or a sitcom. Perfect way to train, multi-task. Like he said….a home workout is best.