GRF Golf Head Coach Marcus shows how an exploration of braking forces in the golf swing can unlock a more effortless, free-flowing action.
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DISCLAIMER:
Marcus Bell is a registered exercise professional and sports bio-mechanist but any exercises recommended or suggested in this video are performed purely at the individual’s own risk.
6 Comments
Marcus, this is an excellent drill to do frequently, if not, daily. Will start it today. One quick question, about once a week I have a herrondous striking session. I cannot seem to hit the side of a barn with my strikes. Every other day of the week, I strike it well. It's just once a week my strike is horrendous. Question: is this a concern or not? If it is, how do I correct it? Thanks. Cheers.
As always, very simple and extremely valuable concepts. Thank you. I really respect and love that you’re generous in sharing. It will all come back to you. I would love more related to the grip. Thanks again.
Brilliant Marcus! I’ve implemented this method based on your other videos and im hitting the ball better, straighter, further and more crisp than I ever have, without thinking of my hands and arms in the back swing. Thank you
At last someone showing how to start from a starting position it’s so common to transfer back as hands also go back Best drill and advise I’ve ever seen on making body and swing separate 👍👍
This is gimmickry, it’s an over exaggerated momentous swing that never happens from a static golf stance. You can’t swing back like he’s demonstrating and have enough power to hit the ball.
Brilliant video as always Marcus. Excellent explanation of the drop and pop and drills. My GRFi System arrived this week and I took it to the range today for the first time. Great to get started after our Golf School in Holland in June – but still a way to go. All the best, Marc