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TIMESTAMPS (By Alvaro J D):
0:00:00 – Intro Teaser
0:00:35 – Aaron Has Been On Melanotan!
0:02:01 – Story On How Not To Tan! + Can Steve Get Tan?
0:03:19 – People Hate How Steve Is Getting So Jacked So Quickly
0:04:41 – Thoughts On Haters Commenting On Social Media
0:06:06 – How’s Aaron’s Diet Going?
0:06:35 – Aaron’s Experience With Methylene Blue
0:07:27 – Changes In Aaron’s Physique After Adding 25mg Anavar
0:08:36 – Steve Is Finally 112kg After A High Day + Aaron’s Diet Plan
0:11:04 – Aaron’s Current Cycle!
0:11:32 – You Hold A Good Amount Of Water While On HGH
0:12:56 – Steve Finally Got His First Side Effect From HGH!
0:14:08 – Aaron’s Side Effects From HGH & From Getting Lean
0:15:38 – It’s Hard To Find Clothes That Fit When You’re Big
0:17:27 – Steve Had A Dramatic Comeback After Being Natty For So Long
0:19:20 – Aaron Has To Buy Clothes A Size Up For The Offseason
0:20:47 – High Top Shoes & Socks Are The Bests Way To Hide Edema From HGH
0:21:29 – Aaron Is Going To Size Up Against The Pros At The Olympia
0:23:40 – It’s All About YOUR Individual Response To Gear, Food & Training
0:27:04 – How Aaron Is Managing Fatigue During Prep
0:28:14 – Importance Of Doing Your Own Research
0:29:54 – Aaron’s Average Daily Calories This Deep Into Prep
0:32:09 – Thoughts On Gorilla Mind Energy Shots!
0:32:54 – Aaron Has Posing Practice 1 Day A Week
0:33:20 – Bodybuilding Takes Time & Money!
0:34:35 – Benefits Of Optimizing Mitochondrial Health During Prep
0:36:49 – Aaron Finds A Level Of Mental Clarity During Prep
0:39:09 – Booth 201 At The Olympia Expo To Meet The Bros!
0:41:47 – You Can Get A Full Workout At The Olympia Expo! – Thoughts On NewTech Equipment
0:43:58 – Will Steve Keep Cycling? + Steve Might Flare Up His Gyno To Then Get It Removed
0:46:06 – Steroids Age You + Aaron Wants An Acting Career After Bodybuilding
0:48:05 – The Bigger You Get, The Nicer You Are
0:50:45 – Steve’s Experience With SLU-PP-332 & Starting Clen
0:51:21 – Possible Interaction Between Methylene Blue & Clen
0:52:39 – PEDs Aaron Is Taking To Aid In Fat Loss
0:54:06 – There’s A Lot Of Great Content Coming!
0:55:19 – Top 3 Mr. Olympia Predictions!
0:58:32 – Mr. Olympia 4th & 5th Place Prediction
1:02:41 – Top 6 Wild Card & Thoughts On Hunter Labrada
1:04:41 – Thoughts On Rafael Brandao, Akim Williams & Brandon Curry
1:06:21 – Did Hunter Labrada Overuse Diuretics?
1:08:12 – Thoughts On John Jewett
1:10:52 – Thoughts On Mohamed Foda & John De La Rosa
1:12:26 – Thoughts On Theo Leguerrier + Thoughts On Bruno Santos & The UK Pro Judging
1:15:38 – Steve’s Thoughts On The Mr. Olympia Top 6!
1:16:23 – Aaron’s Thoughts On The Mr. Olympia Top 6!
1:17:26 – It’s Very Hard To Peak For The Olympia
1:19:29 – Thoughts On The Olympia Press Conference
1:22:18 – Wrapping Up!
#VigorousSteve #AaronBurke #MuscleNomads
27 Comments
0:00:00 – Intro Teaser
0:00:35 – Aaron Has Been On Melanotan!
0:02:01 – Story On How Not To Tan! + Can Steve Get Tan?
0:03:19 – People Hate How Steve Is Getting So Jacked So Quickly
0:04:41 – Thoughts On Haters Commenting On Social Media
0:06:06 – How’s Aaron’s Diet Going?
0:06:35 – Aaron’s Experience With Methylene Blue
0:07:27 – Changes In Aaron’s Physique After Adding 25mg Anavar
0:08:36 – Steve Is Finally 112kg After A High Day + Aaron Diet Plan
0:11:04 – Aaron’s Current Cycle!
0:11:32 – You Hold A Good Amount Of Water While On HGH
0:12:56 – Steve Finally Got His First Side Effect From HGH!
0:14:08 – Aaron’s Side Effects From HGH & From Getting Lean
0:15:38 – It’s Hard To Find Clothes That Fit When You’re Big
0:17:27 – Steve Had A Dramatic Comeback After Being Natty For So Long
0:19:20 – Aaron Has To Buy Clothes A Size Up For The Offseason
0:20:47 – High Top Shoes & Socks Are The Bests Way To Hide Edema From HGH
0:21:29 – Aaron Is Going To Size Up Against The Pros At The Olympia
0:23:40 – It’s All About YOUR Individual Response To Gear, Food & Training
0:27:04 – How Aaron Is managing Fatigue During Prep
0:28:14 – Importance Of Doing Your Own Research
0:29:54 – Aaron’s Average Daily Calories This Deep Into Prep
0:32:09 – Thoughts On Gorilla Mind Energy Shots!
0:32:54 – Aaron Has Posing Practice 1 Day A Week
0:33:20 – Bodybuilding Takes Time & Money!
0:34:35 – Benefits Of Optimizing Mitochondrial Health During Prep
0:36:49 – Aaron Finds A Level Of Mental Clarity During Prep
0:39:09 – Booth 201 At The Olympia Expo To Meet The Bros!
0:41:47 – You Can Get A Full Workout At The Olympia Expo! – Thoughts On NewTech Equipment
0:43:58 – Will Steve Keep Cycling? + Steve Might Flare Up His Gyno To Then Get It Removed
0:46:06 – Steroids Age You + Aaron Wants An Acting Career After Bodybuilding
0:48:05 – The Bigger You Get, The Nicer You Are
0:50:45 – Steve’s Experience With SLU-PP-332 & Starting Clen
0:51:21 – Possible Interaction Between Methylene Blue & Clen
0:52:39 – PEDs Aaron Is Taking To Aid In Fat Loss
0:54:06 – There’s A Lot Of Great Content Coming!
0:55:19 – Top 3 Mr. Olympia Predictions!
0:58:32 – Mr. Olympia 4th & 5th Place Prediction
1:02:41 – Top 6 Wild Card & Thoughts On Hunter Labrada
1:04:41 – Thoughts On Rafael Brandao, Akim Williams & Brandon Curry
1:06:21 – Did Hunter Labrada Overuse Diuretics?
1:08:12 – Thoughts On John Jewett
1:10:52 – Thoughts On Mohamed Foda & John De La Rosa
1:12:26 – Thoughts On Theo Leguerrier + Thoughts On Bruno Santos & The UK Pro Judging
1:15:38 – Steve’s Thoughts On The Mr. Olympia Top 6!
1:16:23 – Aaron’s Thoughts On The Mr. Olympia Top 6!
1:17:26 – It’s Very Hard To Peak For The Olympia
1:19:29 – Thoughts On The Olympia Press Conference
1:22:18 – Wrapping Up!
Great content as always
best team! great
38:40 this
Can’t seem to figure out who the guest is 😢
No mention in the title or description
Great to see ya looking massive!
Your face definitely filling out more Steve but it's not like a couple years ago, much better.
I had some rly RLY BAD bLoAt earlier this yr I looked horrible, then somebody started using eq and it all worked itself out thankfully, thanks to some good advice *nod*.
You guys look huge – like Popeye. The Popeye brothers.
✅ Follow Aaron Burke Here:
Instagram: https://www.instagram.com/bodybuildingwithaaron/
YouTube: https://www.youtube.com/@BodybuildingwithAaron2.0
Website: https://www.bodybuildingwithaaron.com
Latest Prep Update Video: https://www.youtube.com/watch?v=JJwqYpAWsRo
✅ Follow Vigorous Steve Here:
Website: https://vigoroussteve.com/
Consultations: https://vigoroussteve.com/consultations/
Advice By Email: https://vigoroussteve.com/personalized-advice-by-email/
eBooks: https://vigoroussteve.com/shop/
YouTube Channel: http://www.youtube.com/user/VigorousSteve/
YouTube Memberships: http://www.youtube.com/user/VigorousSteve/join
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Clips Channel: https://www.youtube.com/@vigorousclips
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PodBean: https://vigoroussteve.podbean.com/
Spotify: https://open.spotify.com/show/2wR0XWY00qLq9K7tlvJ000
Apple Podcast: https://podcasts.apple.com/us/podcast/vigorous-steve-podcast/id1699523557
Reddit: https://www.reddit.com/r/VigorousSteve/
🦍 Gorilla Mind (Mode, Nitric, Smooth, Energy, Turkesterone, etc.) 10% Discount Code: VIGOROUS
Affiliate Link: https://gorillamind.com/vigorous
🐘 Intelligent Shop (Fragrances, Ketoconazole & Minoxidil Shampoo) 10% Discount Code: VIGOROUS
Affiliate Link: https://intelligent.shop/vigorous
👨⚕ Marek Health (Comprehensive Blood Work Analysis & Professional Medical Guidance) 10% Discount On Your First Comprehensive Vigorous Panel & Additional Markers: VIGOROUS
Affiliate Link: https://marekhealth.com/vigorous
🥤 iHerb (OTC Health Supplements) 5% Discount Code: DTV967
Affiliate Link: https://www.iherb.com/?rcode=DTV967
🏥 Essential Health Monitoring Devices:
RENPHO Digital Bluetooth Body Weight & Fat Scale: https://amzn.to/4dUVoVj
RENPHO Thermacool Deep-Tissue Massage Gun: https://amzn.to/3ACSAhe
RENPHO Smart Tape Measure: https://amzn.to/3WWHZFu
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Where the fuck do you get the methylene blue can’t find that shit anywhere
Steve looking huge!
Let’s go brother!😂
these videos are a really enjoyable, upbeat watch/listen. Really positive videos
I started seeing being bare footed walking i felt my foot moving around on top. I then looked down said oh its gh. Generics are good
Steve you are looking jacked!!!
Do you need a wide angle lens to fit both bros in frame 🙂↕️
Always love these. Chemistry is great between you guys 💪
Hey man, minute 37 where he talks about mental clarity.
He’s totally correct, in spirituality, that’s what they talk about or when the practice fasting and how it helps you see things clearer because you are paying attention to what is around you.
So great insight.
I’m impressed by coach Aaron
Hey Steve, big fan here I heard eye doctors won’t even get Lasik eye surgery
Great video
Steve do you have a code to use for EU people to buy Methylene blue or HCG ?
Mt2 is insane – I took just 250mcg and was like a lobster, and it took everything I had not to puke. I’m glad to learn of the 30 bud half life.
46:00 you both look great honestly I have seen most Men on gear age a lot, you guys seem fine. Little Tret cream and some botox will be awesome
This was a good one !
Steve looking like a monster! Hes fucking huge its making his head look tiny! I cant believe how drastic its been week to week
Where to get methylene blue, is it okay to get from Amazon?
Didnt know aaron was gonna be at the olympia too. Looking forward to meeting the both of you. Me and my fine Cambodian girlfriend will be driving out Thursday night from our house on cali
Steve. Blockhead from the glory days of Getbig here:
So. I have a good job I’m 46 now. Married. No need to go “all out” but I want to compete in the spring just for fun just for something to do. I’m very experienced I’d be a Heavyweight in the 219-224lbs range.
This isn’t the Olympia to me it’s just a reason to go out of state and maybe do some sight seeing with my wife while out there. I’ll do my best but I won’t go extreme and get nuts.
Here’s my cycle plan. Already on TRT @ 200 of Cyp a week.
So…..
16 weeks:
300 Cyp a week (150 on Monday and Friday)
200 Primo a week (Tuesday and Thursday)
5 weeks out add in Var @ 40mg a day.
2 weeks out remove the Cyp.
May as well add another 100mg of Primo the final two weeks with that Var.
*clen 40-80mcg daily final 6 weeks. That’s up to me my way.
HCTZ 25mg two days out. Depending.
Overall what do you think? I’m old school I emphasize training over everything. I only have about 30-35lbs to lose my abs are visible my arms and calves are veiny.
Safe? Simple? Moderate for my aim? Effective?