Ever wondered how the champions of the Tour de France fuel their rides to victory? Listen in and discover the hidden nutrition secrets that powered four Tour de France wins with Professor James Morton, the @hexis_live team, and special guest Tour de France rider Bob Jungels from Red Bull – Bora – hansgrohe. They will unveil insider strategies with real-world insights from Bob Jungels to transform your performance and fuel like a pro.
Webinar Guests:
– Professor James Morton (Program Director INEOS X & former Head of Nutrition for Team Sky)
– Bob Jungels (Red Bull BORA – hansgrohe)
– Dr David Dunne (Hexis CEO & Co-Founder)
– Dr. Sam Impey (Hexis Co-Founder & former Head of Nutrition at British Cycling)
To learn more about Hexis fueling plans and its integration with your TrainingPeaks account visit: https://www.trainingpeaks.com/partners/hexis/
#trainingpeaks #nutritionscience
3 Comments
Fantastic talk! Thankyou. 🙏🏼
What a brilliant talk. I listened to Dr Morton on the SIS podcast a few years back. Articulates science in such an easy way to understand.
16:30 this is why training low or doing lots of low zone 2 is so important. Look at the rate of fat utilization as glycogen decreases. If you haven't trained to efficiently use that fat, that's when you bonk.