One of the most common questions amateur golfers ask me is, how do I start the downswing? The truth is the golf swing is not two separate parts, a backswing and a downswing, it’s a one dynamic motion. That being said it should be initialized by the lower body.
So in this golf lesson, Erik Schjolberg and PGA golf pro Kerrod Gray demonstrate how to start the downswing with your lower body using a simple step drill to create a swing sequence that blends the motions together creating an effortless golf swing.
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⛳ Chapters
0:00 – Introduction
0:25 – The upper vs lower body in the golf swing
1:34 – How to do the step drill in golf
2:50 – Golf sequence drill
4:55 – X factor stretch
5:20 – Video takeaway
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Hi! I’m Kerrod, an award-winning PGA golf coach and Pro Golfer. Join me on a journey around the world as I collaborate with the brightest minds in the game to discover evidence-based strategies and tools that can help you improve your golf game.
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3 Comments
Visit my Pro Shop for coupon codes on 100’s of training aids and golf gear!
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Sono continuamente stupita dal coraggio e dalla convinzione con cui le donne si esprimono qui.🍒
Kerrod, you're a great teacher but when you invite a guest teacher, you should really learn how to let the guest speak and stop taking over the session, it defeats the point of inviting guest teacher in the first place. Learn to stay in background. At one time, you were my go-to channel but now, I find myself avoiding it when you have a guest teacher.