SKILLS

How To Start The Downswing With Your Lower Body – Follow This Sequence



One of the most common questions amateur golfers ask me is, how do I start the downswing? The truth is the golf swing is not two separate parts, a backswing and a downswing, it’s a one dynamic motion. That being said it should be initialized by the lower body.

So in this golf lesson, Erik Schjolberg and PGA golf pro Kerrod Gray demonstrate how to start the downswing with your lower body using a simple step drill to create a swing sequence that blends the motions together creating an effortless golf swing.

Hit The Subscribe Button For Daily Golf Content! 🔔

⛳ Chapters
0:00 – Introduction
0:25 – The upper vs lower body in the golf swing
1:34 – How to do the step drill in golf
2:50 – Golf sequence drill
4:55 – X factor stretch
5:20 – Video takeaway

……………Exclusive Content………………………
🏌️ Purchase one of my premium products
……………………………………………………………….

My Golf Training app – Perform Golf – https://bit.ly/41xcNOV

Get my #1 Best Selling EBOOK – https://bit.ly/3v9OL0m

Golf Swing Analysis – https://bit.ly/41xcNOV

FREE Downswing video series – https://bit.ly/3RNOs2P

……………… Affiliate Links ……………………..
🚨 Save money and support the channel
…………………………………………………………….

Visit my Pro Shop for coupon codes on 100’s of training aids and golf gear!
https://perform.golf/pro-shop

Hack Motion – $30 USD OFF with Code kggolf – https://www.hackmotion.com/kerrodgray

Play Better – 10% OFF most products with Code KERROD – https://www.playbetter.com/kerrod-gray

Precision Impact – $20 USD OFF with Code KG15 – https://pureswingproducts.com/kerrod_gray

………………… My App ………………………
📱Become a better ball striker today
……………………………………………………..

Download the Perform Golf app and become an online member! https://www.perform.golf/links – With a membership you will get access to over 500 exclusive how-to videos covering everything you need to know to become a better player & a free swing analysis!

…………. My Links………….
Follow me on my socials
…………………………………….

Website ► https://kggolf.com
Instagram ► https://www.instagram.com/kerrodgraygolf/
Facebook ► https://www.facebook.com/kerrodgraygolf
TikTok ► https://www.tiktok.com/@kerrodgraygolf/

…………About Coach Kerrod……………….
Hi! I’m Kerrod, an award-winning PGA golf coach and Pro Golfer. Join me on a journey around the world as I collaborate with the brightest minds in the game to discover evidence-based strategies and tools that can help you improve your golf game.

#golflesson #golfswing #beginnergolf #GolfTips #golfinstruction #golfpractice #golfdrills #swingtips #golfinstruction #golfcoaching #golf #golfdrill

3 Comments

  1. Kerrod, you're a great teacher but when you invite a guest teacher, you should really learn how to let the guest speak and stop taking over the session, it defeats the point of inviting guest teacher in the first place. Learn to stay in background. At one time, you were my go-to channel but now, I find myself avoiding it when you have a guest teacher.

Write A Comment