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what the best ball Strikers do and what the trick is is while your elbow pit points away from you you have to have independent forearm rotation which means the ability to get your palm to face the Target by impact while still having the pit of your elbow point away from you when you get into this position with the elbow pit away and the Palm facing away from you if you take a plate and just put that in your Trail Palm the goal here is to be able to keep the elbow pit away and rotate and feel the plate getting to square so my student found that that that helped give him a little visual now I’m taking the body motion out okay in the beginning just to feel it elbow pit away rotate the right palm now of course when I actually go I’ll add my body motions in like this elbow pit away back of the plate towards the target
3 Comments
Thank you UAW 🔥😛
Good job for having a great Union 872 . Stay strong and know we love you 💋🔥
I saw another where the coach asked the player to swing with an OPEN trail hand to get the same feeling. So open the hand instead of gripping the club. Same feel, different method. But maybe without broken plates.. lol