마린보이 박태환이 크로스핏을 하면?

#아모띠 #보디빌딩 #피지컬100 #피지컬100시즌2

💪🏽 랭킹닭컴 아모띠 코드

https://bit.ly/470IrGV

위 링크 클릭 후 회원가입 버튼을 누르면 아모띠 전용 할인쿠폰 6개가 지급됩니다.
또는 회원가입시 추천인 칸에 amotti 를 입력해주세요.
기존 회원이신 분들은 쿠폰함에서 아모띠 를 입력하시면 10% 할인 쿠폰을 받으실 수 있습니다. (추천인 가입자 포함)

🍫🥛 닥터유 10% 할인쿠폰 받는 방법!

닥터유몰 가입 후 ’아모띠 쿠폰‘
으로 닥터유 프로 단백질 할인받고 사자!

https://www.dryoumall.com/
쿠폰란에 ‘amotti ‘ 입력하시면 할인혜택!!

📌닥터유 용암수 1개라도 함께 구매하면 무료배송!
https://m.site.naver.com/1leox

닥터유몰에서 제품 구매하실때,
⭐️꼭! 용암수 최소 1개는 함께 구매하셔서 배송비 부과되지 않도록 챙기시는 것을 추천⭐️드립니다!

https://www.instagram.com/amottivation/

business: mallagoyo@gmail.com

여러분 오늘도 감사합니다!❤️

오늘의 음악:
Axollo – Silence

(Amotti’s gym life has begun again today) (WOD: For time, 50Cal rawing -> 10 Toes To Bar -> 40Cal -> 20 TTB -> 30Cal -> 30TTB -> 20Cal -> 40TTB -> 10Cal -> 50TTB) Let’s go! He killed us last Friday By the way, is Park Tae Hwan(2008 Beijing Olympics gold medalist in swimming) okay now? He said he was fine until Saturday morning. But after that, I don’t know Maybe now he is.. Isn’t he in the hospital now? My legs were fine until Saturday morning But my legs started not working at around 2pm on Saturday What work out did you do? Squat 10×10, Walking Lunge 30×4 for weightlifting And mountain treadmill + Thruster + wallballshot for WOD You worked hard on the weekend, didn’t you? PD’s computer broke down, so I worked hard I filmed it over the weekend and edited it right away Many people liked it I’ll upload my videos often Let’s run together! I ran with you You weren’t there that day Didn’t you go golf that day? I ran 10km with together! I ran with gym family but Caro weren’t there that day PD, don’t use this clip. I hate him (WOD start!) (Caro started first because he had to do a PT) Do you have to do PT? Yes! When? I do it every time at 10 No, you didn’t do last week! (Amotti’s record: 14’39”) Hey! Touch the bar! It’s toes to bar. Why don’t you touch the bar? Oh, There’s a refrigerator that gives me happiness! There’s protein.. chicken breast.. (He’s promoting protein drink) I heard that foreigners want to buy this product That’s right. A lot of foreigners tag me He bought everything I ate and went back Did he buy these like souvenirs? Did you enjoy the last video? I had fun editing it too And I wanted to upload another video, so I dubbed and use new music How did Park Tae Hwan come to work out together? Park Tae Hwan belongs to the same entertainment company as me He told me that he would come to our gym to work out at the last meeting So I worked out with him last Friday I don’t know if he’ll be okay Until I contacted him on Saturday morning, he said he was fine But then my legs started not working. Maybe his legs aren’t okay either Still, he was good. It’s his first time doing a wall ball shot, and he did it with a weight of 20 pounds As expected, Olympic gold medalists are different! He is a hero to me because I like swimming. So it’s a huge honor for me to work out with him There are a lot of amazing people in our entertainment company For example, Choo Sung Hoon is really cool and charismatic And there’s singer Hwang Kwanghee It’s amazing that an ordinary person like me belongs to the same entertainment company as those people How would I ever work out with Park Tae-hwan and Park Hae-jin? People around me ask me why I work out with them Not long ago, I saw my high school friend standing in front of the gym So I said hello to him, and he said that he’s here to work out I said, "why did you come here without telling me?" He said. "I think you are star now.." My friends say I became a star I’m not a star! I didn’t do anything! But don’t you feel that CrossFit’s popularity has improved? I don’t run a gym, so I don’t feel it directly However, the people who run the gym often tell me that CrossFit’s popularity has improved thanks to me That’s amazing to me I’m glad I’ve helped you run the gym Do you know that the CrossFit Semifinal was held in Busan this weekend? I wanted to go, but I couldn’t because I didn’t have time Don’t you want to do it when you see that? Of course, I want to do it. I want to work out harder like before But I have to workout for a long time The players are doing cross-fit with their lives on the line I’d love to, but I’m not good enough. And my ankles are not good Right now, I’m just watching it as one of the people who likes CrossFit JUNG DA WON came in third and will compete in CrossFit Games Korea’s Choi Seung-yeon and Jung Da-won will enter CrossFit Games as the 2nd and 3rd place Congratulations! A lot of foreigners came to Korea to see it. There were some foreigners coming to our gym The three foreigners who came earlier are the players who participated in the cross-fit semi-final Isn’t regular classes too easy for those athletes? Not at all It’s hard for everyone to do their best Athletes can work out with much stronger intensity For example, PD, let’s say it took 10 minutes for you to do 150 wall ball shots And if it took me 4 minutes to do it, I would have done a stronger work out Nothing is easy to work out If I want to do it easily, I can do it easily, and if I want to do it hard, I can do it hard But I can do it more skillfully Anyway, everyone is going to have a hard time working out [Talking about being LuluLemon model] I saw it by chance while passing by So I stopped and went back It’s amazing that there’s a picture of me in the Lululemon store There’s a comment saying that my face doesn’t go well with Lululemon because it’s tacky .. So what? Nevertheless, Lululemon wants to use me as a model And it’s a short-term campaign. I’m not even the model for the eternal Lululemon (Promoting chicken breast) Oh, Chang kyu eats arginine I like it (They are playing a Korean word game using the product name) They hid under pressure Hey, Louie! (Run away) (Today, I will work out with Park Tae-hwan, the 2008 Beijing Olympics swimming gold medalist) Crossfit shoes have hard bottoms Is the design of the shoes for riding ropes? Yes Do you wanna try? I did it a lot when I was athlete An athlete’s village’s facilities there are very good I heard that it is difficult for ordinary people to visit there It must be like an amusement park for Amotti Do you wanna go there? Film your VLOG there! You’re famous enough to go there (They wore the same clothes from head to toe) There will be comments saying that the two pictures are different If you’re next to him, you can’t help but have a different look You stand next to him. Then You will know what I told Today we’re going to do chest work out (1. Flat Bench press 12reps -> 9 -> 6 -> 12 -> 9 -> 6) (2. Incline Bench press 15 -> 12 -> 20reps) I just started to upload Youtube videos. Come visit me. I don’t know anything, so I’m trying this and that I haven’t watched his video yet So I don’t know what he told What are you doing? I want Lululemon’s sponsorship Do you wear Lululemon? Yes! I’m wearing Lululemon now You should help me. I’ll be your lifeguard I don’t need lifeguard at water but… Look at his shoulder. What? Your shoulder is better than mine! His shoulder is really wide. How does your chest look like this? Your shoulders are amazing When I was working in a swimming pool.. Did you work in the pool? I worked there for three months after I was discharged from the army Oh, then you must be a good at swimming! The Olympic gold medalist says I’m good at swimming He is Park Tae Hwan & Michael Phelps of our gym (Amotti doesn’t like he’s help) PD, are you good at helping? I’ll film and you help Amotti. No, I don’t need help I can do this by myself I’m sorry but.. Your body looks not that good but you lift well! I saw you last time we worked out and you did well that day also I’m good at lifting, contrary to what I see You are hiding your power Why isn’t anyone helping me? (putting each other off) You do that! Ok. Let’s do Dips It’s not over yet? Let’s do ring dips He always does more than he says Is your skin sore? Yes I couldn’t change my pants when I was training in the Marine Corps So my eggs(?) were sore too much Didn’t it came out like boiled eggs? How about try this? No, I can’t. My elbow is not that good. I can help you Hold on. Can I go home now..? You’re good because your range of motion is short I don’t know why, but you have an advantage Why!? I don’t know why. But I think you have an advantage Why are you working out so hard? The questions he gets the most are.. 1. Why is your name Amotti? 2. Why are you working out so hard? (WOD: Team of 2, I go You go, 2mins 5rounds, 20 Lateral burpee over bar, Max Cal Assualt bike) Please show us how to do it It’s your channel! Seongbin, Seongmin, come and show us (How to lateral burpee) I’ll team up with Park Hae Jin It’s not your choice We are wearing couple look It doen’t matter! Changgyu doesn’t do because he has a sore groin That’s why you won’t do it? (Rock-paper-scissors to make a team) (Team Louie & Jay) (Team Park SungBin & Park HaeJin) (Team Amotti & Park Tae Hwan) Can I put this aside a little? Sure Where are you going? That’s too far! Why are you bothering me? Let’s give him the disadvantage of doing burpee like this (Record. 1. Amotti & Park Tae Hwan: 215Cal / 2. Louie & Jay: 201Cal / 3. Park SungBin & Park HaeJin: 199Cal / 4. Caro & Kim SungMin: 183Cal) Oh, my legs.. He’s really do well I don’t think he’ll make it to part-time jobs Do all the advertisements on my phone come out through algorithms? My phone is full of Amotti ads No matter what I see, this ad comes out Me too! Wow! Free protein! Are you just doing this as a hobby? Yes. How can your hobby be like this? I thought you were preparing for a competition Then he won’t do it the way he does now Oh, you work out less? No. He works out more! Oh… How did you work out before you went out on the physical 100? I worked out 3 times a day. Like this?? Yes. I did weight lifting in the evening Come and watch Amotti’s VLOG! (It has ENG Sub) I did really hard work today Thanks for watching!