In this video Coach Cathcart discusses the importance of understanding swing direction. Swing direction is a combination of body control and swing path. Without the initial control of how the backside works, and the direction that we want to think about with our rear hip, is crucial to a consistent bat path. When people talk about proper swing direction, they are really just talking – stay through the ball. If executed properly, the body should remain balanced, chest back towards the pitcher, and backside mentality to right center. The drills in this video should really enhance the directional feel for hitters.
The equipment used in this video:
– Tanner tee:
– Oates Specialties- Indoor agility set:
– Bucket Lid
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