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IKO IKO by Justin Wellington | Zumba Gold® | Over 50 Dance Workout | Warm-Up | We Keep Moving



#ZumbaGold #ZumbaDanceWorkout #SeniorDanceWorkout
This is a fun, easy-to-follow and low-impact Dance Warm-Up to ‘Iko Iko (My Bestie)’ by Justin Wellington Feat. Small Jam. The whole vibe of this song just makes me want to dance all day long! Safe and fun for all ages and levels.

Original choreography by WE KEEP MOVING.

Music tuned to 432Hz for a more enjoyable listening experience.

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💃🏽 *ZUMBA GOLD® FULL DANCE WORKOUTS* (10-50 mins)
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Welcome to the official YouTube channel of WE KEEP MOVING!

My name is Kristin Hirst and I’m a dance enthusiast from the ‘feel good’ town of Cobourg, Ontario Canada. I’ve been teaching Zumba® classes since 2011 and my heart sings every time I see the joy my classes bring to my students. I am currently licensed to teach Zumba®, Aqua Zumba® and Zumba Gold®.

With a strong fitness background and a love of dance, I bring energy, inspiration and passion to my classes.

These Zumba Gold routines are perfect for older adults or beginners who are looking for safe, fun, lower-intensity and easy-to-follow dance fitness workouts.

Get ready to sweat, have fun, and feel great as we increase cardiovascular endurance, strength, balance and overall wellness.

We are about to embark on an incredible journey together. So rise up with me and let’s dance!

Kristin Hirst
Owner and Creator of WE KEEP MOVING

* The routines displayed on this channel are intended to be used for our students to work out from home.

* This video is for educational and inspirational purposes. No copyright infringement intended.

WE KEEP MOVING
YouTube: https://www.youtube.com/wekeepmoving

Hey yo big wave my bestie and your bestie sit down by the fire your bestie says she want part we make these Flames go higher talking about now I Ch start my truck it’s all jumping Here We Go Together nice Cool Breeze and big pump trees I’ll tell you life don’t get no better talking about now CH off my mang step on the dancing floor hips be winding DET rewinding take it to the island way get your baby mama

Put on your dancing shoes One Drop It po it low now take it to the max J in this small Jam way J in this small Jam way my besti and your besti dancing by the fire your besti since you want party can we make this FL go higher talking about hair now Now let me take from here straight up right Mama make and stop in a is B swing those hips and back up to me a I’m blue and yellow for me baby speakers pinging with d in the Island Way shout out to the good time crew all across the

Island grab your shoes Let Me 2 by two and now we shining bright like diamond talking about hair now now he now he now I I take it to the max in the It left left we go right right turn it around up go down up go down your back we go left left we go right right turn it around and forward bestie and your besti dancing byting fire your besti say you want party so can we make this fles go high talking about

Off CH him off CH him off CH him off

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