Power comes from your lower body. GameShaper coaches Diane Whitman and Jamie Arion show you how to get more of it with the “Slammer” swing drill and variations on an muscle-toning elbow plank.
GameShapers, brought to you by the KPMG Women’s PGA Championship Clinics, is a series of short golf tip videos with a twist, combining the expertise of a certified LPGA/PGA golf coach (Whitman) with the experience of a certified strength and conditioning golf coach (Arion) to improve your skills and get you in shape for better play!
For more information on the nationwide Clinic series tailored to women, visit
To set up a lesson or ask a question about this tip, contact Diane Whitman at diwhitman8@gmail.com and Jamie Arion at jamie@jamiearion.com.
