TOUR PLAYER / UBER DRIVER CRACKED the SPEED CODE & BROKE 190MPH! #golf

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Oh that’s going to be it that’s it 192 hitting bombs we feel that doing this two times a week is going to give you what you need to increase your Power that was Good hey guys thanks for watching I’m really excited for this video cuz a friend of mine Barry Henson is in town and we’re going to talk about speed and especially usable speed not just speed that looks good like on a certain number speed that you can actually use in the

Course Hey Barry what’s going on give everybody like a little intro about your career and what you’re up to now and what you what you’ve done yeah so I’ve been playing professionally since 2003 uh as you probably noticed I played in the US Open this last year as my first

Major which was pretty cool but I’ve been all over the world I’ve played almost every tour you can possibly imagine yeah and I’ve settled in Asia and had a pretty decent career the last 10 years over there on the Asian Tour on the Asian tour yep and I got my

Offseason here in Palm Springs and this is where I spend my time getting my offseason training getting my work in and uh just getting ready to start the 2024 season when he was made it into that major into the US Open at La Country Club he made national news

Because Barry had a very bad wrist injury and couldn’t play golf so he was driving in Uber in order to you know make money to live he came back and he actually then increased his ranking and and got back and better and became the first ever golfer sponsored by Uber Uber

Because they saw they saw that that story when I did hurt my wrist which was actually 2016 that’s when I really needed to get my body back in shape I needed to get super fit I needed to get really strong so if I feel like I’m going to fail I’m

Going to drop the weight but fail yeah if I can uh if I can make the turn I should be able to have the grip strength to maintain it Got it got it let’s go Baby yeah that’s do it your take your points and that’s when I met Anthony Spain and we’ve got everything strong as possible possible so I can get back on tour at a quick rate but also once I got that strength then we turn that into Power you want

You want to see the gun down oh yeah what’s up in a normal season like when you’re in season how often are you lifting heavy so we our goal is to get one strength workout in a week a week okay yeah and if I can get anything and

Your other workouts are like maintenance workouts yeah be like body prep so on tour on weekly tournaments we got to get in at least one workout on off weeks we want to get in three strength and power not the same thing no they’re different

So cuz I see a lot of strong guys out in the golf course that don’t hit it far yeah yeah and that and I think that’s the trans the transgression we’ve seen with golf uh Power and mobility and strength is the fact that you know you

Got to have a strong engine but then you have to train that engine to be fast but I think Anthony and quite a few of the other trainers are a bit of ahead of the curve and that’s where I’ve been able to find some of this extra power and I’ve

Gotten longer as I’ve gotten older so I’m like a fine red wine uh between your condition Ing and your speed and equipment and everything how much would you out drive a 24y old Barry Henson today how much would a would a 44 year old out drive a 24y old Barry Henson oh

Yeah same golfer yeah I think I was 170 ball speed you know back then and I topped out so that you were one of the longer guys for sure then yeah I was still long back in the days but I hit this massive plat or this massive jump

Once we started training my body properly understanding how to use the ground force properly and then with technology as well we’ve been able to get to 192 you know this summer which was a goal of mine yeah there was like a viral video uh Barry on the range at the

US Open putting up like crazy numbers there and there I think they had like a uh 192 you know showing everybody’s trackman numbers there so it’s like you know you got brys and dambo here and you know I had all a lot of the Reps on the

Range they heard about it and they’re like what the heck is going on this 44y old up 185 190 192 and it felt uh it felt like I was cruising so you know the work I’ve put into my body and fitness has paid off in that respect Phil put up

This video for Liv about speed and said Barry gave him some good tips another thing I’ve learned from guys like padrick Harrington Barry Hensen older guys that really hit it hard is a coup twice a week after I play 25 drives as hard as I can so what were the tips and

Things that you talked about with Phil about getting more speed even as you get older yes so Phil came up to the range I think in Saudi International and said hey yeah I watch what you’re doing I’m like it’s awesome he’s like how are you doing this how are you getting faster at

An older age because he’s found that coming into at the start of the year he’s slow but then as he gets into the Masters he gets fast and I asked him the question I’m like well what are you doing to train for power and he’s like

Well I’m doing a b and c and I’m like well are you doing that consistently are you doing that consistently through the course of the year like where are you doing this and it seemed like what found by asking him these questions was he wasn’t Training Power every 4 days and

What me and Anthony have found that if you train power every 4 days you’re able to maintain that but you lose it scientifically after 4 days but strength you can maintain for 2 weeks okay so that’s why when we go on tour we want to

Do a strength workout once a week so we can maintain what we have but if you’re not training power every four days you’re going to lose it but that was the one thing I found out with Phil is that he just wasn’t doing enough power but he

Was doing the the right things leading into the master so it’s him being more consistent and I think he did a really good job of that this year and he I think that’s why he mentioned it is he you know by asking these questions not

Just to me but other players is he found hey I need to be more consistent with this and then I also need to swing things fast yep uh consistently so I can maintain that speed people sometimes will go down the road of trying to get faster but then they’ll start to spray

The ball how do you continue to you know you get get faster but then still keep control your golf ball see the it’s been the opposite for me okay the harder I hit it it seems like the straighter I go I’ve heard that before yeah I think that’s partly because I’ve built this

Engine that can handle the chassis that I’m producing the power with the chassis has to be strong enough to handle the engine or start wobbling or you going to start wobbling I just think with my Mobility my strength that we’ve created that I can handle that power and

Maintain Club face angle now I will say the one the two things for me that I feel are the key for that is grip strength okay and lower body strength when my lower body strength is strong and if my grip strength’s over I think 60 pounds of pressure on that squeeze

Meter yeah yeah that’s where I find I have the face control and I can swing it as hard as I want and I understand where the club is at impact so have you noticed like throughout the year if you’ve forgotten to do or if you’ve been

Too busy to do some of your grip strength things you’ll start seeing your ball control a little bit really yeah a little bit but for me it’s like lower body got to stay strong and the grip string so like tonight we’ll do some heavy farmer walks and you’ll be amazed

At the amount of weight I can carry doing a suitcase Farmer Walk maybe you’ll be amazed at the amount of weight I can carry I doubt it uh you guys be sure right now click the Subscribe button if if you’re enjoying this or even if you’re not because we’re going

To be doing a really cool uh video from our workout tonight so you’re going to see that entire thing and also I’ll probably be going live from there as well I never know when I’m going to be going live but the only way to be able

To see is to hit the little Bell but icon here on YouTube okay let’s get into Barry what would you you take the reins what would you like to see first well I think we should get a couple numbers on trackman you know after you hit a few

Balls and see kind of a couple maybe numbers where you’re swinging hard okay then I’d like to run you through Anthony’s protocol that he created which is with the Super Speed Stick um we just use a light one and then we’ll also use your driver and we feel that doing this

Two times a week um is going to give you what you need to increase your power okay I like some of the moves you posted last week they were good what did I post last week I don’t know I saw something like I mean you’ve made some improvements in

Your golf SL you know I think I might have watched the last video and your your plane was really good coming down oh okay was it an air swing though it’s always good you HLF oh was actually H good good I think you were talking about

The the motorcycle thing oh when I was talking about motorcycle Cuts yeah yeah right but some of those swings look really good like I was kind of impressed okay I’ll try a couple drivers are you nervous yeah no I’m not nervous I do this all the time in front you are

Literally probably the 65th golf coach that I’ve been front of hitting ball so golf coach or golf pro you’re probably maybe like the 10th or something like that but oh so you’re you got no you got no Jitter you’re ready to rock that was like the best three swings I’ve seen him

Making good good good yeah I want to I want to get a couple more and then we’ll get one that looks pretty good was the US Open like your fastest ever like around them was that about the fastest you were ever swinging we’re on the Range on Sunday and Bryson comes

Down at the US Open at the US Open yeah Sunday before and Bryson comes down late in the evening and we’re the only two on the Range and uh we just start chatting and he’s like super cool he’s love all this stuff he just wants to talk right

And so he’s hitting some you know drivers and he’s cruising and they’re just these tight draws and they’re going over the net into Tory Spelling’s house or some whoever the spelling house back there Aaron Spelling yeah Aaron Spelling right and we were asking him questions like hey you know how’s your speed now

Compared a year ago and he’s like oh I’ve tone things down you know I’ve leaned out a little bit more and and I got a lot of control now and so we’re on the Range and I’m hitting some drivers too and I’m carrying the net and then

This guy walks out cuz they had us up on the front of the tea and he’s like hey Bryson is that you hitting drivers over the net and we thought we were like in trouble yeah and he’s like yeah I’m sorry like is there is that okay he’s

Like no it’s all right we just want to know if you’re hitting it then you’re probably the only one that’s going to do it this week I’m like hey what about me I’m going over the that I’m going over that too that’s great but uh yeah that

Was pretty funny chop liver well I’m going to check here real quick I think you’re good okay that on a 1 to 10 half I would rate that a seven seven okay so that was 109 Club okay all right so now I’m going to use like two of these these will be my

Actual Golf Course swings and what do you say your normal ball speed is should be if I hit it good 159 160 that was 161 oh there you go Desert Air is yeah desert a not trying to kill it but this would this would be an actual go

Shot there we go yeah that’s long there we go that was n and a half that was pretty good and that’s drawing too so that should be 110 club we like that yeah Club the path face the pass zero got to feel good about that won you’d beat what I got with Drew

Cooper and i’ really be pumped I think we can do it rick Shields did this with Bryson Jambo and Rick failed so can Barry and Brandon do it so 171 is the goal yeah I would love that yeah 171 would be super good because I did 170 in

Oklahoma with John novasel the tour Tempo guy okay that was two days of Blood Sweat and Tears and a lot of bang energy drinks to get it so so we just this is the gamer right here we did get Club speed 10 which we’re going to increase that with the protocol okay we

Got 282 carry with with that range ball which is fine 164 ball so those are kind of our numbers and then just to tell your viewers at home if you’re consistently using the same unit if you’re consistently using the same balls you can make increases in your speed and

And see your progression so so it doesn’t matter too much if you have a $500 launch monitor or a $20,000 launch monitor if you are X on the cheap launch monitor and you see that relative to that you’ve gone up up that’s the number you need to your relative number so

Don’t worry too much about oh this thing’s not that accurate it’s accurate to itself so that’s okay got correct correct um so yeah 110 164 that’s what we’re going to Target here and as far as you were talking about like wobbly chassis and the engine and stuff the

Path numbers and stuff look good enough that I should be able to handle some more speed without making it get wobbly okay that was unbelievable you had z z I can’t even do that okay well I can one out of 20 so this is the gold that we

Came for so we’re about to light this range up and get excited and into it and put up some speed okay uh all right so what do you want to see me do now we’re going to be on our journey to 171 that would be insane 171’s the goal here but

We’re going to run you through the protocol that Anthony Spain created using the Super Speed Stick and it’s going to be with your driver as well so we’re all about minimal dose for maximum results okay especially at our AG we we need to create power but we don’t want

To do it to where we’re going to get hurt we don’t want to do it to where we’re going to yeah you you know not be able to play we’re doing we’re doing some stuff in the gym that keeps us our power but this we do two days a week

Okay and this will maintain your power like I said you got to do something power related every four days and this will help cons convert strength into Power this going to make you faster so to get faster you got to start swinging stuff faster I don’t care you got to

Start throwing stuff faster you got to be more of an athlete so we’re going to do some Swings with this Swings with the drivers they’re going to be some Happy Gilmore swings some regular swings and then we’re going to hit three drivers as hard as we can okay and then we’re going

To hit two Cruisers you’re going to do three left happy gilmores with this then you’re going to do three with your driver both left and right okay but I want you to get after this okay so so if I’m going here not the world’s best Lefty swinger but yeah I’m not either

Right so if I’m going here I’m going to demonstrate so I’m here I’m really I want to get that sound right d that’s left right yeah so I’m going to have you do three of those then I’m going to have you do three where you’re going left-handed you know left-handed

Right-handed we want those as hard as possible and then we’re going to do the driver the same way and then we’re going to hit them okay so I want three of these as hard as you can go but make the first one like 80% okay yeah I’m ready for this this going be

Great good yeah a little bit harder nice okay and we’re going to do happy gilmores both left and right with your driver okay so the reason why we’re doing it now with the driver is now we got a little bit heavier Club so we do the light and then we do

The heavy nice okay now let’s get the right good nice one more good good good good okay slow that one’s done feeling like you’re sweating yet yeah so now I want three left and three right with this green stick but normal swings and I want you to get after these so nice Okay

114 good there that one more s 122 good come on 125 131 there we go all right you’re good now we’re going to put a ball here and I want to see you swing as hard as you can and I don’t care where the ball

Goes okay okay now I’d like I’d like to see solid contact here but I don’t care where the ball goes I just want you to rip it 170 right here first ball then everyone’s going to subscribe to your channel good nice we don’t care where that ball

Goes let’s see what the club speed is here come on baby 115 we just jumped up 5 mes an hour okay right 5 mil an hour we got 160 2.5 ball speed so obviously we didn’t quite catch that solid nice so we got checkman little 11 14.6 really good obviously another

Little M hit but that’s okay we’re okay with that 71 171 ball that’s it let’s go like mission accomplish Bryson right here Rick L Barry Brendan 171 w we got the club speed still not the ball strike but that that doesn’t matter this is how we

This is how we increase ball speed did you hit some Snappers and stuff when you were first in okay sure this is new for you so we don’t we’re expecting we keep that same don’t try to straighten it out keep the same aggress aggressive I want

This as hard as you can go we don’t care where it goes we’re going to hit two Cruisers after this nice it’s all right that’s going to be faster uh this was very fast on this machine yeah that’s going to be faster now you hit your three as hard as

You can go okay yes now the we all always end with two Golf Course shots now this is where it’s going to be cool cuz you’re probably going to see a pretty decent number here based on just the power work and the speed work that

You just put in so that last one we got 114 167 we didn’t hit those as solid as we want to but that’s not the key to this exercise the key is to get faster and over time you will get faster using this protocol okay 100% now Golf Course Swing Golf Course

Swing all right now in the tea y Long Beach open Long Beach is own okay Beauty perfect a great Drive Great Drive awesome so let’s see if that gets above your Cruiser number before we got 110 so that was what we had before so we’re probably looking at

A similar number I’m probably thinking about 164 ball speed so do you feel that okay I went really hard at a couple and then I dialed it back to what I would play on the golf course do you see how this will keep notching you up you yeah yeah for sure that

Um the 171 one that I swung felt so it felt very foreign to what I would do for like golf swing you know but my first one of the smooth ones it felt fast but fast and easy which I think that effortless power that people are chasing

So the goal here when you’re doing those fast swings is to turn the governor off you have this governor in your brain and it’s hard to get it off but by hitting it and don’t care where the ball goes yeah even podrick’s talked about this that’s how you have to train your body

To get the limits that your body will produce right right so let’s run through that again the stick right yeah let’s go through one one more time you want to do the protocol again yeah feel like you just want to do it for I think I’ll be

Able to put up a higher number oh well usually we only do it once a day it you might you might be fatigue oh okay yeah I mean we could do it if you want to yeah we’ll do it we’ll do okay Okay there you go that the sound it now you got three of these nice get about 131 that be the goal 33 there we go come on 35 39 M nice B to the wall nice very good yeah 119 on this one yeah so we got 170

There get get nuts Bryson says get psycho so let’s get psycho come on send it there we go 1168 okay it was fast yeah 172 what’s up boom now let me I’ll I guess I’ll take one and then we’ll it burial this is going to be because part of the protocol

Is then after you’ve done that crazy things you try to get a little bit more sane and then hit a yeah one normal Drive I mean the idea is to get faster but we want to get faster and keep it in the Fairway yeah God I would love that on the

Course 15 on this machine which is really good for hitting with a ball in front of me and that’ll be it for me 163 all right so Barry in the background has been doing the protocol he does this so many times it’s like so you can see I’m trying to take

Proper rest in between okay gotcha yeah yeah yeah you basically want to be fully refreshed for every rep yeah W those left look really good so I’m trying to really turn on all my muscles right now what’s up buddy oh now we’re talking bomber we got a bomber coming in right

Here oh Joe Hey Joe how are you good to meet you so we got an agent tour guy here just walked up at tiar logo we’ve gone toe to- toe hitting bombs in Asia but just to tell the viewers at home who’s got the upper hand

Right now on the long drive well did well you won the long drive contest with with Timmy and were you you there in the same long drive contest yeah that Timothy hosted okay welcome to the desert what are you doing here just com here training nice very good okay bombs bombs

Good so we’re doing a little speed protocol here and and uh see if I can uh beat be B man here oh yeah pretty pretty easy 172 that was my fastest ever I did with Barry ju just now so all right good to see you see you soon see

You oh 135 okay good okay good he says no good you’re going to you’re going to cruise past me easy 34 okay you might have got me on this one maybe I don’t know 141 good as it should be we’re going to hit two balls got real balls

Here I got real balls because I don’t want to crack my driver today hit this as hard as I can this is we don’t care where it goes right we do not care where this goes we are just sending it one thing I do when

I hit it far I grip it really hard so a lot of people say not to do that but I want active movement and I want to just send this baby wow that is on a string too you’re supposed to hit a crooked if you H that

Fast but I told you you know I end up hitting these straighter okay so this machine said 127 okay I got 22 122 on the track man yep very [Laughter] 182.5 carry there are you going to do a cruiser you I mean if you’re going to

Hit a real ball you might as well Crush I think I got 185 I mean okay oh this should be good I I’ve heard a whoosh in your back swing and I’ve heard that before that was good 124 124 2 mil an hour fast 186 that’s like us numbers again yeah

That’s really good so I I haven’t been TR is helping well no I haven’t been training speed so I mean for you to go that fast after not really training the last month you think the bulk is helping you get get back there quicker it’s giving me the strength but now I’m going

To have to put the work into training and the power so once once I put in that power work you know I’ll be back up to 190 but my goal is to have the cruiser at 180 right so if I was to hit a cruiser right now now I’m probably 177

180 oh that’d be awesome and that’s what I’m looking for 186 so good little recap all right my fastest ever was 171 something something something Barry got me past that to 172 he wanted me to quit at 171 he’s like uh you’re not really supposed to do this again but we got to

172 which was really exciting Barry dead cold you know just been yapping and talking for like an hour and then did his protocol and then got up to faster I I think about 4 miles an hour faster than even he predicted so uh so the protocol really works I’m going to put

This protocol into a written sheet and if you want that written sheet join the B better Golf Club if you click the little join button here on YouTube you’ll see that Barry uh you guys everyone watching this it will mean two seconds of your time to do this but it

Will really mean the world to Barry if you go over to Instagram and follow him he has the one of the most exciting Pages because he’s really like putting his entire heart and soul into the content he puts on Instagram is really great follow you’ll like it and your

Instagram is at Barry Henson bar super simple so with a KN yeah Barry like strawberry okay good so we’ll we’ll put that in the description to this video and that’s it click the Subscribe button thanks for watching bye