특별 게스트 | 비운의 탁구선수가 전하는 커트볼 드라이브 비법 #1

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In conclusion, the drive attack is easy to get into. It’s really easy. Hello viewers, this is Hwang Se-jun. Today, I have a really great guest. This person really wants to talk to me. It’s been a while,

But he is from the 4th place in the national high school rankings in the national high school competition. He was truly an incredibly talented person, winning the individual singles title in. Let me tell you briefly, in the past, I worked hard to achieve my dream of becoming a member of the national team

By training with Jeong Young-sik and Yoo Hoon-seok, who you all know at the same school, but unfortunately, I remained an unlucky table tennis player. He’s a player, and we talk a little bit like this among ourselves. God gave us everything about table tennis, including power, speed, stamina, and endurance,

But he didn’t give us the sense for table tennis, so we had no choice but to remain as unlucky table tennis players. He’s also a famous friend, so we’ll have you here today. Let’s take some time to learn. Let’s bring in Coach Shim Jae-ho. Hello, I have been a lesson coach

In Gangdong-gu and Songpa-gu for the past 11 years. As Director Hwang Se-jun said, I am a player at Bucheon Jungwon High School with Jeong Young-sik and Yoo Hoon-seok. My name is Shim Jae-ho, who made a living and worked as a player at Suwon City Hall and continues as a coach.

As he received so much attention, he ended up joining the Suwon City Hall business team. Is there a reason why he quit midway instead of working harder after dreaming of becoming a national team player? Until high school, I still won the round of 16, quarterfinals, and semifinals,

So I thought I was on top, but now that I’m on the professional stage, I’ve become a mediocre player and feel like I’m just a salaried worker. Isn’t that the path for me? I didn’t do it for this reason. It’s a case of me quitting quickly. Now, the decisive reason for quitting sports

Was meeting me at a business team game. Ah, that’s right. At that time, I remember that I was an old player who was really coming to an end, but I lost to Director Sejun Hwang. I remember being scolded by the coach for 30 minutes as soon as the game ended.

I really thought a lot at that time. It wasright to stop. It really hurts. I didn’t contribute much, but I still contributed to some extent. It’s not that my heart hurts, but rather I’m grateful. I was worried, but you let me choose.

What was the skill I was good at as a player? It’s on the forehand side, but on the forehand side, I was a bit confident in driving the cut ball, and now counter drive players have all their specialties, so if you look at the games I played well now,

I usually have a lot of confidence in the defensive game or short pimple, with the ball being cut or laid down. That’s right, because as I said briefly before, I was really good at things like power, speed, stamina, and endurance, almost at the level of Jeong Young-sik,

But now I’m not good at the sensory part, the detail part, and the balance of play, so I’m an unlucky table tennis player. That’s why I tell you in between lessons that the two things I regret most about my time as a player are not practicing my serve much

And hitting the ball too hard. Beginners often say this. I got hit because my ball was weak. Please teach me how to be strong. Teach me how to serve that I can’t catch with a lot of spin.

Yes, that’s right. You say things like that a lot, and I know why you say that, but I don’t think I have any skills that I can’t catch. Not being able to catch is a change, right? I thought I could count, but I was weak,

And I thought I would come this way, but I came this way, and because of the battle of wits, I couldn’t get it . If you count it and know it, you can get about 70, 80%, right? That’s why I always regretted that when I was a player, so members

What happens when the stadium manager comes? In times like this when there is no one to hit, it is time to practice serving on the contrary. Be sure to practice serving, and since this is a strategy with your opponent anyway, if you want to develop that eye,

If you hit hard, a lot of that eye will disappear. This is so good, just hit hard. There really is no need. That’s why members have a lot of misunderstandings. When I tell them to hit softly, it doesn’t mean that weak is good, but you

Also need to know how to hit weakly, so you need to control what we commonly call strength and weakness, which is most essential when controlling strength and weakness. A person who knows how to play weakly becomes strong, but it is very difficult for a person who hits hard to hit weakly.

I experienced this so much when I was a player, so I feel so regretful and regretful, but today, can you tell me all of those points one by one? do you have? Oh, of course. My teaching style now is that there are a lot of members in their 50s and 60s, so

I teach according to their age and ability, but I put a lot of emphasis on that. Rather than telling them what they want to hear, I always say, “Son Heung-min’s father,” As director Son Woong-jeong wrote, I think the basics are very important. It’s good. I think everything comes from there,

And I’m a person who talks about facts, so some people may not look at it negatively, but anyway, it’s my know-how, my experience, and my method, so watch this video, see me like this, and if you like it, I’ll be happy. I would appreciate it if you could listen to it, and

I would appreciate it. If you could filter out those who don’t fit in and listen to it . Perhaps Coach Sim is not the type to say this, but in any case, he paid us money and gave us his precious time,

So he is just good. He is good. Rather than wasting time, I have a somewhat capitalist mindset of making that time worth the money, so I think I play in that style. When it comes to table tennis, you can learn really well when it comes to techniques, right? I’m proud of that.

I’m really looking forward to today’s time by being able to have such a hard-to-get coach and hear such good, detailed stories. Now, let ‘s start right away with our drive backspin ball. Now, let’s start with the forehand topspin. Let’s learn how to make a ball attack forward drive right away.

Before you do this, please show me a few demonstrations. Now, let’s do a forehand loop. It would be nice to give it to someone who is far away like this. Now, shall I explain it to you? Yes, first of all, let me start with the forward topspin.

Now, I always put a lot of emphasis on members twisting their lower back, including the lower body and pelvis, and then tapping their thighs. Recoil Yes, recoil, because now most of the members like it. How do you grip? What’s the angle? How do you swing? Of course it’s important. it’s so important,

But since the drive technique is part of a big technique, I think it’s completely different depending on how you use your lower body or your waist. Now, when I usually teach members the techniques included in all forehands, I What is the most important thing when making kimchi stew,

Kimchi fried rice, and kimchi stew? I ask you, the most important thing is kimchi, right? If the kimchi is delicious, it’s all delicious. It’s usually all delicious, so the most important thing is that I put a lot of emphasis on twisting the lower body, buttocks and thighs, and holding them tightly.

Now, when you first learn how to drive, Because I don’t know the feeling of scratching, coaches usually tell me to lower my racket a lot, and I did that at first, but this is the principle of moving forward because the table tennis table has this length,

So I have to hit it here for the ball to go over. But if I just lower it, It takes some rotation, but to put it simply, it keeps going like a forehand loop. The speed will drop a little, but that’s not a bad thing. As I always say,

You need to know how to do that, and you need to know how to do this, but in order to do that, it’s very important for this backswing to fall back, and the backswing is very important. I teach a lot that in order to pull back a lot, I don’t pull my arm,

But I have to pull it out as if it were being pulled out when I twist my body. That’s why I put too much emphasis on taking pictures from the side, and in the case of cutting balls, I have to make sure that the person in front sees my arm

When they see it. I put a lot of emphasis on twisting a lot, as if showing off the left pelvis or right inner thigh. Coach, but there is a saying that if you go too far in this direction or twist too much in amateur sports, you will lose focus and

The beat will slow down a bit. I think that kind of gaze handling and things like that when twisting the ball should be looked at that way. Anyway, if you ask the members to watch the ball until the end, should they look at it like this?

A lot of people ask this question. In the end, if you look at it this way, you end up seeing it through your eyes. If you look at it this far, you actually think that table tennis is not for you, so

You answer as much as you can and watch until the end, but what comes out is glaring. I think that’s right. Then, when I first learned it, I used this analogy too. Since it’s been over 10 years,

I use it a lot, but we often use the example of knife cutting for natural or simple things. If I were to learn knife cutting now, I would slowly do it like this. Now, in the case of Baek Jong-won or Chef Lee Yeon-bok, you can do it with your eyes closed, Right.

I recommend making it larger because you absolutely have to know how to use this part at first. You can use it in a good way or a bad way by making it large. Ah, my knee or something is working right now.

Because I tend to teach concisely by reducing it to the end to those who know the taste, what members are asking for is that we immediately follow the completed form that players or experts play. That’s right, I have to make it twice as big as that.

Think about it, especially when multi-ball traning, then correct your posture and reduce it little by little? That’s right, the posture is smaller, or you hit it faster, or you hit it harder, depending on your level of skill. I don’t think that practice does it. That’s right , when I become more skilled,

It becomes faster , more natural, and more concise. But you say that because you practice it. If you think about it, I often get the feeling that you are skipping a bit on my part, so yes, it can be so . So the most important part is that there are many people

Who attach their arms to this thigh or this side almost like this, and remove it like this. If you talk about soccer, there are a lot of drives that are like a curling kick, right? Then, our members often say that the angle is thick or thin,

But in reality, when you say that the ball flies in a straight line, this is also thin, but this also becomes thin. But don’t you think about that. I made it thick, and this is also thin. Actually, that’s why it is inside. People who hold and drive get hit a lot here.

If they get hit without knowing it, they think that the surface was this thin, but usually this is extremely rare, but that’s because I pull it out this way. So for me, the racket is like a table tennis table. Even when going down,

I tend to put a lot of emphasis on turning to the side and letting my arms spread out so I can go down. If I do that, I can do it a little faster, right? That’s right, it’s a little powerful because when it goes down, if you give it once,

When it goes down, it naturally generates force like this. If you just move it to the side, this thing hits, but if you want to pull it out like that, twhich is neither this nor this, we’ll do this like a computer. I can’t measure how many centimeters. In reality, what does it mean?

If my body goes down, the racket will go down, and if I turn my body, it goes down, so if I turn my body and sit down, the height will be correct. But how much do members lose now? How much does it go down? You may be wondering,

But we don’t do it by measuring a few centimeters either. It’s just that the more your body twists, the lower your waist becomes, so it falls in, it falls in, it falls in, it falls in, it falls in, just like this . Is it getting this big? Yes, that’s right, it’s getting bigger.

And now you’re doing a lot of things like this. For example, now you’ve made a lot of balls. So now, the most fundamental thing for members to know is that when we lift something heavy, we lift it by lowering only our hands,

And we lift it by lowering our whole body together and lifting it by hugging it. I think it’s different. Next, assuming that an adult male weighs 70kg, would his arm weigh 5kg? But all of my central strength is sinking down, so just by lifting my shoulders, the ball doesn’t go up that powerfully.

That ‘s right, only my shoulders hurt. That’s why I put a lot of emphasis on bouncing my lower body. There’s a lot of defense on the women’s side, right? You will often get the feeling that Japanese players or athletes are bouncing around like this. When I explain it to members,

If a cut is made at 50% of the time, it is not visible because it rarely happens, but for defenders, the cut is 2 to 3 times the number. I tell you that this happens because I do a lot of bouncing. That is, because the amount of backspin is greater,

It is difficult to raise the ball with my arm strength, so I can shift my weight and use the rebound to cover the large amount of backspin. That’s what you’re talking about. So now, the reason table tennis players groan like tennis players is because

I hold my abs tight and use my body like this. Hmph! joy! I’m telling you that you make a moaning sound while doing it. That’s right, that’s right. It’s a really important point. I teach you a lot to use your pelvis in the beginning,

But most people don’t know what it feels like to twist their pelvis in their lives. They work in the office or do something in their lives. You do sit down and stand up a lot, but it’s difficult, so you usually do this a lot. . Then it’s not good.

Yes, like Taekkyeon, do this a lot. So if it’s too difficult, I put a lot of emphasis on doing it with the soles of your feet like this. That way, it’s transmitted to the ball , right. Go this way or too much. If the center of gravity is too high,

The weight cannot be transferred to the ball. It cannot move. It becomes saggy. So , rather than saying, “ Ugh ,” we have to stop and hold it in an instant. This is done by twisting the body like in golf or baseball and centrifugal force. So, to summarize,

It’s originally about the knees and pelvis, and you can’t get that feeling. So, if you twist the soles of your feet, even the toes, yes, if you twist the toes, then where should the center be and what position should you turn it from? It’s neutral in the first place, right?

It’s neutral, and then I’m driving. Now that I’m talking about it, there are a lot of people who are like this after holding their lower body. It’s really not possible. In my experience, the two cases that are very difficult are the people who are lying down

With the person whose hands are shaking. It will be fixed. People say things like this a lot while I am doing it. Am I bowing down now? But I didn’t bend down, I didn’t turn it, because even when I was a player, I tried to fix it, but it didn’t work.

So I actually say this to the members. If the actual temperature is -10 degrees, what temperature does it feel like? Just do it excessively. We tried to fix it, but even though we got hit a lot, it didn’t work out quickly. That means we know the difficulties our members

Have. You have to do it excessively. Especially in the ball box, when you rally anyway, you have to soften what you learned a little and connect, but if you do this ball box, you have to do it excessively. What I tell the members is that this is a laboratory for 20 minutes.

You can blow it outside or feel embarrassed, but it’s just between us, so that’s right. When you box the ball, you need to feel your body more than thinking about passing the ball. If there is a rally, I will try to pass it more smoothly, including that,

But in conclusion, what Coach Sim is saying is that the torso, center of gravity, and pelvis must be properly aligned and working to drive easily. It is really easy. So, cut the head in half here and make this. I think it’s a bundle. For example, if you’re playing irregularly,

You’re busy straightening your legs and pulling out your waist. There are a lot of people who say, Coach, I don’t have time, but it’s just a habit of forehand in the first place. This should be ingrained. Then, here we are. Regardless of whether you learn running steps or anything else,

I think it should be like this when it comes to the forehand, right? It’s just one set. It’s not about how much you remove, but if you remove this much, the arm will fall out this much, and if you remove this much, the arm will fall out this much,

So the baby will follow you around, so you have to catch the beat with the feel of the right side, right? That’s right, that’s why when you always catch the ball, you say, ” My right foot goes to the point where the ball is and catches it just as I release it.”

Usually, players now throw their hands around when they don’t hit the ball well, and on days when they don’t hit the ball, they usually take a more posture. I lower my body a lot more than usual and rely a lot on my body because he’s just playing.

So I lower my body more and when I see a good hit on the ball, we catch the lower body well, so when the ball is in front of my eyes like this, I hit the ball well. So now I use my lower body more. This is really amazing. Yes,

The ball really hits so fast near my eye. There are days when you feel stiff. You will definitely know that feeling. But the more there are, the higher the odds are. Table tennis is a game of probability anyway, so the person with the highest odds is the best.

What makes the lectures so good is that most of them talk a lot about the grip and elbows, but in fact, they emphasize the torso like this. There aren’t that many things to do. I’m sure there are some stimulating tips that members want. I can roughly do something like that.

What do you do to make your hands taste good? Of course, it’s important , but each coach teaches something different, but I think there’s probably no coach who doesn’t like this. That’s right. When a person takes lessons at a certain stadium, they can take it for a year or only for a month.

You can get it for 3 years, but I think that when this is installed and you meet the coach, there will be more synergy. What viewers should also know is that each coach has a different style. It’s so different , but the center can’t be different.

Yes, that’s why I It’s the same as what the director said. National team players also raise and lower their thumbs this much, and raise and remove their index fingers a lot. However, if the standards are too harsh, it could be a problem, but this is all okay. I’ve already said the main point,

But I think this center movement is really the same. It can only be the same. No , just twist to the right and left. That’s why when I install it like in the kimchi dish earlier, I try the grip like this and that, and it’s already at 50%,

But as I continue to do so, I ‘ve changed the grip a lot since I was in elementary school and on the business team. But the posture is the same, and since I was equipped with this around middle school, I asked some seniors, “Brother, how do you hold your grip?”

It changed as I did it, but I think it was a little easier because it was usually done. In fact, even if you learn it well and master it, the rest of the skills can be covered over time. That’s right, it’s really true. Yes, slow footwork and weight shift are very important.

Also, when the director tells me, I usually really don’t want to run. When I give lessons, I always emphasize that I will raise my voice passionately for 20 or 30 minutes, but usually, you have to go out and do it yourself. Director Yoo Nam-gyu and Kim Taek-soo.

It’s amazing that these amazing directors are teaching you for 30 minutes or an hour today, but will a drama arise from just that one time? It never happens. And usually, in a table tennis court, you say hello and practice a lot of forehands. But if you think about it carefully,

You usually can’t practice moving like this. Well, your skills are not suitable, so from now on, do it only when playing with a coach. This is more important. I hope you think that’s right.