Don’t swim over the top like this in your golf swing!
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This is funny because I give this to a ton of people and you tell them to swim backwards and you see something something something and then you see over the top all the time and you’re just like where did that he come from yeah almost everybody reverts right into
That over pattern so when you’re doing this under swim if your pattern is like this at first that’s okay don’t start moving forward just because you can make a bigger Circle keep swimming backwards and then slowly over time you’ll start seeing this thing get really big when it
Does you’re going to have the right amount of side bending and lateral movement that we need so one thing I do a ton of I use a hockey stick across the chest using these same patterns yeah I like that all these exercises are great so
