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We got to get some turning happening uh one section at a time rather than trying to blend them all together some turns where maybe you’ve got a stick and you’re creating torso separation so we can work those obliques and lats creating length uh you could do something like that with holding onto a
Golf cart where you’re trying to create some separation or turn or a stretch on those same tissues uhuh that’s one that’s good cuz most of us ride when we play so yes we got a golf cart yeah I’ve seen padri actually use that exact exercise many times he demonstrated how
You can kind of create that torso pelvic separation yeah I like that a lot and you another one you might have seen is doing something like this where you get arm up on the golf cart and you’re reaching under and opening up so another great exercise for lats and obliques
