This is a must to eliminating early extension in your golf swing!
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Looking at you down the line what we see all the elite players do take this thing up to the top as they start to transition down you see some type of squat or hinge we like to call it a flexion of the pelvis yes gaining an hip flection and what’s happening is this
Butt is moving backwards which is then creating more length on the back side of his leg so this is why this is important let’s say that you’re a player that canot not do this like leg raise or you have a hard time doing this hinge take
One up for me and as I want you to make a transition where your pelvis does not actually gain inflexion so you’re going to see some type of unloading of the tissue of the back of the leg that’s going to cause a shooting forward of the pelvis and that’s really what we’re
Trying to avoid
2 Comments
What are some feelings or thoughts that you can say to yourself to help you achieve this hip flexion or do you just keep on repeating in slow motion and full speed over and over until it just happens
I will try this. Thanks. ❤