Early release and casting is the scourge of golf!
It’s one of the most predominant swing flaws that prevents golfers from hitting consistent accurate solid shots, robs you of distance and stops you from enjoying your golf to the fullest!
This lesson indentifies the cause and provides the wonderfully simple and effective transformation to eliminate it once and for all.
It’s not complicated with some effective simple drills and some practice at home and the course you are well on your well to your best swing and golf ever!
00:00 Intro
00:43 Practice Drill Sync The Arms And Body
01:43 Practice Swings No Ball
02:28 Add The Ball
03:35 Progress to Full Swings
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Early release and scooping is the scourge of golf and it’s really caused by your arms and body not working together in syn so then the arms start racing ahead of the body and you end up scooping and flipping the golf club I’m going to show you really easy to do up
Down and fantastic practice drill sequence you can do that will help train your arms and body to work together better help improve that release help improve your ball striking you can do it at home just doing practice swings or you can do it on the Range and combine
It with hitting balls let’s get Started start without the golf club to train the arms and body to work together just going to set up in my golf stance let my arms hang out put my trail hand underneath my lead side here and that kind of locks the arms to the body
And hands to work with the body rotation and then I’m just going to rotate to the top of my back swinger so you can see I’ll get this great pivot now my arms are going to move because my body turns up to the top here and now to bring the
Club down or my arms down I’ve got to move from Trail side to lead side arms and body have to unwind together look at this impact position extended lead lead arm great position here and then to get the arms around I have to rotate through into a good finish position so my arms
And body have to sink up and work together so it’s fantastic practice drill helps your Mobility too as well you’ll really feel that turn and pivot as you go so set up down and through and now I’m going to add the golf club I got a seven iron here I’m
Just going to do some little swings here and I’m going to do the same thing I’m going to get set up here put my top hand on the club take the trail trail hand underneath like that just get set there go back and then go through you probably want to start with some
Short swings first and then gradually work to increasing the length and it’ll feel awkward at first but it’s a great practice sequence here and then through gets the arms and body working together and then once I do a few of those I’m going to add the golf
Ball I’m just going to hit some little shot so if you’re outside you probably want to put it on a range mat or te it up just to make it a little bit easier to so you can focus on the motion rather than worrying about hitting the golf
Ball you’re ated home and you don’t have a place to hit balls use the trusty foam balls as well it’s just as effective to practice with foam balls as real balls you’re helping change the swing motion that’s the important thing so again get set I’m just going to
Do a little swing back and through get set and then I’m just going to do a little swing back and through real effective exercise but it is hard but it’s really good for getting rid of that early Release and you can really feel how the arms and body work together through the ball just like that then from there you can progress to Swings with the trail hand open on the club back through again just do little swings to start with gradually working to increase the length of the
Swing both hands on the club and make your swing you’ll feel that great contact and vantastic rotation through the ball because your arms and body are sinking up it’s a great way to improve your swing sequence and contact and you’ll be a lot more consistent
