Thursday 21 december 2023 at 5 pm at AcroYoga place in Benchakitti park, in case you cant make at 5 pm just jump in a 6 pm. Oh yes it is free class but does not mean have no value, Teacher Nikola teach for 39 years and you will be treated as a Master , come and experience it Health Qigong and Taiji in Bangkok for your performance and stress management. Meeting place at AcroYoga you see in this video, we will do Taichi Qigong and some Taoist or Daoist Yoga and anything that Universe brings just for you. See You tomorrow. Share and like and subscribe so more people benefit https://www.meetup.com/macao-tai-chi-qi-gong-meetup-group/events/297259831/ Using body to move energy through body by working on muscles, bones and internal organs to gain internal power , relaxation and breathing. will use different methods from Health Qigong, Muscle tendon Change classic , Chilel ( Zhineng ) Qigong Taijiquan etc. Sifu Maricic teaches correct body structure through external and internal exercises, how to transform stress into vitality and creativity. – Prolong life – Improve quality of life – Balance emotions – Develop intellect – strengthen body – gain flexibility, power, coordination, concentration, study habits, conditioning and self confidence The green zone in the City This is where businessmen, tourists and Bangkok residents come to jog. #youtube #short #shortvideo #viral #trending #youtubeshorts #shorts UNESCO: Representative List of the Intangible Cultural Heritage of Humanity … Taijiquan is a traditional physical practice characterized by relaxed, circular movements in concert with breath regulation and cultivation of a righteous and neutral mind. Originating during the mid- seventeenth century in the Henan Province of central China, the element is now practised throughout the country by a wide array of people. You dont need to know the language to understand Teacher Nikola lessons , you will get it and translated by body language the best way as in communication body language takes most of percentage while language is only 7 percent. See You in Class Coach Nikola is 5 time World Health Qigong Champion and several time International Champion from Anhui , China and teacher with 39 years of teaching experience , come and join the course he offers One of the best ways to help yourself maintain a healthy lifestyle is to practice Qigong. Qi means “energy” and Gong means “to work with” so simply put Qigong means working with the body’s energy. Peak Performance Using Qigong Balanced Energy Brings Enhanced Performance More than 5,000 years ago Chinese scholars began studying the energy of the human body. They studied the energy of the body to find ways to achieve and maintain optimal health, wellness and performance in all aspects of life. This study and practice became known as Qigong. In Chinese, Qi means energy and Gong means work. The word qigong literally means working with the body’s energy. A key point those Chinese scholars discovered is that – balanced energy brings enhanced performance join Teacher Nikola and learn Qigong and also can choose to perform alongside him Some of the benefits to experience during the program : Heightened mental clarity and creativity Heightened mental focus especially under pressure in a game situation Increased physical energy and endurance Faster recovery from injuries or illness Quicker reaction time Greater body control and improved dexterity Heightened ability to stay in the zone Better team chemistry and cohesion Cost effective to learn and utilize 我来教你练健身气功 Let Me Teach You Health Qigong in Macau, China and Bangkok Thailand and Hong Kong … GENERAL BENEFITS: Whether your game is tennis, golf, baseball … you name it … Coach Nikola Program will take your game to a another level. Coach provides workshops/classes for athletes and sports teams, golf clubs, or anyone seeking to improve their sports performance with proven mind-body techniques THAT WORK. combination of meditation, Moving Qigong, and Tai Chi instruction “loosens” the body, and teaches how to focus on moving from the Dan Tien (center of gravity in the pelvis) … thereby improving YOUR pelvic torque, and it will change the way you hit a golf ball, tennis ball, baseball … or throw a football.” Tiger Woods university golf coach has written about how he believes that Tiger Woods exposure to Qigong (Chi Kung) as a boy, when his father had practiced Qigong with young Tiger, was a formative part of his amazing golf swing. NBA great Robert Parish swore by Tai Chi, and he believed Tai Chi extended his career for many years … as Parish played many years longer than is the average retirement age in the intense sport of professional basketball. Tai Chi Taijiquan and Health Fitness Qigong for beginners start tomorrow and lets get back in shape internal and external body . Clear all your energy blockages
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