Follow along with the 100 Throws a Day Challenge HERE: https://www.instagram.com/rowanmcdonnell/
Looking for Ultimate Training Help? Visit https://excelultimate.com/ for EVERYTHING you need to grow as a player & coach.
Looking for an ultimate podcast? Jonny Malks and Rowan McDonnell just celebrated 50 episodes. Check them out here: https://open.spotify.com/show/3bhALOECuCB8jAmbuwVNh2
16 Comments
first
Another great video!!!
I love your video. It’s so useful for me
Love this drill idea!
Consistency is so key! Let's see you at 100% huck completions at Nats 🤜
Great vid, also do you agree that a left handed catch on the clip you showed @ 8:25 wouldve made it easier?
Sweet idea for a drill!
While I'm still pretty new to ultimate, vids like these get me excited to learn more and keep improving
Out of curiosity, why the emphasis on not hucking more than 50 yards or so in a game? Just personal goals to mitigate variance and turnovers, or does the structure of the offense just not send as many cutters super deep to make practicing those kinds of throws worth it?
Thanks Rowan, always a pleasure to watch, good luck this weekend!
what frisbee should i buy for ultimate?
beautiful video
this place looks like so lovely! Would love to move there and do the drills like this every week
I just started with Ultimate in the Netherlands! The sport here is not that large, but I feel like its gaining traction lately. These videos really help me improve and hopefully i can compete at a higher level later in life. Thanks a lot!
What's your shoes, Ryan?
Hey Rowan, can you do a video on picking the right cleats for ultimate frisbee