#pilateshome #fullbodyworkout #pilates
Get toned up in this 15mins Full Body Pilates Workout! Suitable for Beginners! No equipments needed! Do this 2 times a day to get more results!
In this workout, we are training :
– abs, thighs, back, arms
๐ Hope you guys like it! I’ll see you guys in the next one!๐ป
๐ญLeave a comment below tell me what you think!!๐
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โค Subscribe to join the fam today: https://www.youtube.com/@HaileyC./videos
โค Instagram: https://www.instagram.com/ccchtt23/?hl=en
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๐ป Watch more to get fit!:
โจAfter workout stretchesโจ: https://youtu.be/D5yyAY6jZ7A
๐๐ป 12 mins Beginner Cardio ๐๐ปโโ๏ธ: https://youtu.be/kWRqIcS5a9w
๐๐ป 5mins Quick ABS Burn๐ฅ : https://youtu.be/qop76S06U4U
๐๐ป 12 mins Slim Thighs Workout ๐ฏ: https://youtu.be/n9FVMmVnfvE
๐90ยฐ Knife Sharp Shoulders exercise ๐ฆข: https://youtu.be/94MRAHzFx94
๐๐ป 15 mins Slim Arm Flab Workout ๐ช๐ป: https://youtu.be/x9Sib-TEivI
๐๐ป10 min SEXY BACK Workout ๐๐ป: https://www.youtube.com/watch?v=vDxdOtXTr0w&t=2s
๐ 8 mins Slim Calves Workout๐ฆต๐ป: https://www.youtube.com/watch?v=NI5VxCPkt24&t=408s
๐๐ป 10 mins Hip Dips Workout ๐: https://www.youtube.com/watch?v=YC56do4_P3U&t=8s
๐๐ป 5 mins Booty Workout ๐ : https://www.youtube.com/watch?v=x_p9OZeyFvw&t=255s
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๐ง๐ปโโ๏ธYoga videos๐ฆ:
๐งก 10 mins Bedtime Yoga ๐: https://youtu.be/8O4UtxkJjwo
๐ 10 mins Lower Back Stretches: https://www.youtube.com/watch?v=aOuKkPF9yak
๐งก 10 mins Neck & Shoulders Pain Relief โ : https://www.youtube.com/watch?v=qH0QyL87Zpc&t=392s
๐ 10 mins Yoga for Bloated ๐จ: https://youtu.be/8AgW4RyDcNw
๐งก10 mins Period Pain Yoga๐ฉธ : https://www.youtube.com/watch?v=Ph4GzMD0dcE&t=6s
๐ How to do Front Split: https://youtu.be/OKhRop7AFmY
๐งก How to do Backbend Safely: https://youtu.be/8WUJL2dLim8
๐ 12 mins Chair Office Yoga ๐ช: https://youtu.be/_Ua_W8rUInk
๐งก Classical Sun Salutations Yoga ๐ : https://www.youtube.com/watch?v=6dWKpn9GhZY&t=1s
๐Full Body Stress Relief yoga : https://youtu.be/swUZdAVSRbo
13 Comments
Needed this soooooo bad
Your workouts never disappoint
Thank you โค
Your workout is amazing ๐
Love from Bangladesh ๐ง๐ฉ
Cool workout…
Btw i want u to make cardio workout plz plzzz ur workouts are short but they are so effective so that's why I'm asking…… Also I love u๐๐๐
Make a Pilates routine for legs too!!
Cool workoutโค
TBH, you are my favourite YouTuber now! Love all the workouts! They are so effective! ๐
I liked it, as always โค
I always feel so good everytime I do one of your workouts they always feel so affective thank you sm ๐ซถ๐ป
Can u do a pink princess anesthetic pilates please? โคโค
your music choice is amazing Hailey! Thank you for the effort, love from HK
Your exercise are very helpful
I went on a trip for a few weeks and cannot workout all this time so this workout was perfect to start pilates again. Thank you so much!
Hello