The lead leg in the golf swing can be critical in allowing us to execute an optimal, functional golf swing with full freedom of movement. In today’s GRF lesson, we went through the lead leg drills and exercises with James that you guys can try out at home too if you find that you’re experiencing similar issues.
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DISCLAIMER:
Marcus Bell is a registered exercise professional and sports bio-mechanist but any exercises recommended or suggested in this video are performed purely at the individual’s own risk.
5 Comments
Great lesson Marcus. Based on pressure print . Should you feel pressure into the ball of left foot at top ?
Thanks for having me team. It feels great playing a fade with the driver on the course, much more confident in using the floor and not restricting the movement! I will see you again soon for the short game 👊🏼
similar issues.??? OHH yes !!!!!!
Thank you Marcus and James. Really good things. Marcus, is the release when hitting the fade the same as it would be for the draw ? Much appreciated.
Wow, awsome session,
The force is very strong with you marcus i sense , ive learnt so much from you ,love your channel thank you very much,
I will be booking a lesson very soon 👊👊