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If you want more pars but feel like your swing is too much work, then this tip is for you. Let’s get you the rubberband effect. Also known as X-Factor, disassociation, but I like to call it the Rubberband Move. This move creates effortless downswing power and the ball flies off the face. You’ll love this move!
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Christina Ricci is a PGA Class A, LPGA Class A, Titleist Performance Institute (TPI) Golf Level 3,TPI Power L2 & Fitness L2 and best-selling golf author (four instructional books),
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9 Comments
Great tip, I'll try it, thanks Christina 🤩
Yes! This is what I am working, getting the lower body (hips) moving as I get to the top — not easy — more dynamic swing, less mechanically step by step (my typical thinking). Great Video and explanation. Another way to state it is keeping tension (rubber band) — building tension by the lower body moving opposite (just a bit) the upper body so you can swing freely by releasing the tension, not muscle it through transition and release. Arghhh…. to the range at sunrise to work this. Thank You!
I have lost so much yardage. Thank you for this great lesson ! Trouble getting to the top
I like the timing… tempo. Its close to 3 count backswing 1 count downswing
Exactly what the pros do Christina. It takes a lot of practice, but it's game changing. I find that counting when I'm almost to the top, and not at the start of the take away, helps not only with rhythm where it really matters, but also to finish my backswing, slow down the transition, and get things in proper sequence. In particular getting pressure down the left foot as I'm approaching the top of my back swing…not at the top and not on the way down. So it's 1 (at the 3/4 point on the way back and initiating pressure into the lead foot) and 2 (at the top, feeling like my club is kind of floating for a brief moment) and 3 (slowly start the downswing). It's really helped me.
Great drill Christina, going to work on this. Thanks
I am very sceptical, there a lot of moving parts in this action, when timing is right it might produce more distance with a lot of left and right misses in between however all golfers from hacker to Tour Pro consistency is what they are aspiring to and this loose limbed recoil type action does lend itself to that .
She has the same vibe as Saguto
I pray that works. I will try it