In this video, we’re going to talk about the dangers of neck training and why you should avoid it if you want to stay safe. This bodybuilder assumes that training neck near failure is going to lead to neck pain. But that is simply not the case.
Neck training can be very harmful if your form is bad but just like any other gym exercise, if your form is bad your can get injured. Training to failure does not lead to more muscle growth either. Training to failure is a tool to use in the gym but should not be your gym focus.
#fitness #bodybuilding #gym #athlete #workout
39 Comments
Day 2 of telling Martin to just stop posting bc his content gives me an aneurysm
I enjoy how you rip on people even though your tiny in the beginning stages still lmfao
this guy so goofy man
Mike Mentzer has entered the chat
Completely contradicting yourself lmao
i wish you'd stop showing up on my shorts, you're annoying, complaining about other channels for views.
Mike Mentzer has left the chat.
Bro I hate this guy so much
mike Tyson was training his neck everyday for 30 minutes and so do multiple boxers 😂 so what your saying in this video is a lie and bullshit 😂
Really stupid Really really stupid you know Mike Mentzer high-tensile training fast way build muscle 💪 do it in light weight training no clue all how build muscle all improve yourself
This guy is the definition of a know it all 🙄
This video is so fucking stupid. He shits on the guy and explains why hes right
You guys get dumber everytime. Bodybuilder soft doesn't train to failure, also don't train anything to failure
This Mr Know It All Stinks
Talk about Anatoly and hissy
If you do gut an injury in your neck during training it's far more dangerous than injuring something like your arms 😂
training to failure is the right way
Rios twins get a good neck workout on their knees in front of leon edwards
The epitome of stupid
So basically you said the same shit as what he said + the insults.
sht up
I’m so confused
its not a silly claim its the fact that the neck the last place you want to get injured for most people
He showed speed 😂
he's literally saying the opposite of what he says
Intensity>volume
Just unfollow this kid
Bro just said literally nothing of value. Absolute Waste of oxygen. How you gonna call someone out and the seconds later proceed to counter yourself
day 1 of asking on how to train the neck
Wait… you said he's a wimp for not training to failure on neck exercises and then turn around and say that no one should train to failure and then say that training to failure is a tool. I've figured it out. You have absolutely no idea what you're talking about.
Who the fook is this guy 😂😂😂
Martin what is your opinion on H.I.T training
Wrong. Training to failure is necessary for growth. Volume based routine is a quick way to stay a skinny b** (as a natural).
My god you suck so much
You have so much time bullshitting about yourself lol why do you even exist yt should ban you
Says the guy with High set eye brows, brutal eyelid exposure and a mid jaw area🤓. And that better not be negative canvil tilt I see 👀.
Absolute banger video bro! Great job! You’re the man Martin 🤙🏽🤙🏽🤙🏽
God this guy's insufferable
I usually tend to only go til failure on my last set of each exercise and it's pretty effective