ONE is the perfect training tool for anyone looking to improve their swing speed, power and consistency. Utilizing dynamic inertia resistance, ONE provides instant feedback that helps you optimize your timing while training. ONE is easy-to-use and can be tailored to help correct your full swing, half swing and short game mechanics. Lastly, by engaging different muscles beyond those used in a normal golf swing, ONE helps golfers to train like never before. The unique design of ONE helps to build on concepts like plyometrics and the stretch shortening cycle, making it the most effective swing exercise tools on the market.
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