GRF Coach George takes Marc through a few ideas and exercises for Marc to allow his arms to take up less effort in his golf swing by enabling the body to move into some more functional ranges.
As always a huge thanks to Marc for letting us share his GRF lesson experience with you guys!
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🎵 Music used:
▶ Leave Me Alone – Elro
Listen here – https://open.spotify.com/track/4mmcq7ddpUIzLMssBVjU5L?si=K3YOpSlFSuSfnXcOMmUAtA
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Hashtags:
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DISCLAIMER:
Marcus Bell is a registered exercise professional and sports bio-mechanist but any exercises recommended or suggested in this video are performed purely at the individual’s own risk.
2 Comments
Another great lesson from GRF. I’m always amazed at how much pop up is needed in the backswing, then shift forward and down then pop back up is in the follow thru to get the fastest speed and best compression in all clubs. Cheers.
I wish I would absorb all the videos on the golf swing that I have watched this year. I would be awesome 😎