Use this Trick with the Shoulder to Sequence the Driver Golf Swing

When disassociating our movement in order to access our maximum joint function to create this kinetic sequence we call a golf swing, the shoulders play a critical role. Allowing them to lag behind and separate from the ribcage, assists us (and Shawn in this lesson) to be able to really become sensitive to that driver swing sequence.

As always, a huge thanks to Shawn for letting us share his GRF lesson experience with you guys!

🛒 To purchase a GRFi training system: https://zengolfmechanics.youbookappointments.co.uk/zen-grf/

⛳ For lesson info/bookings: https://zengolfmechanics.youbookappointments.co.uk/

🎵 Music used:
▶ Leave Me Alone – Elro
Listen here – https://open.spotify.com/track/4mmcq7ddpUIzLMssBVjU5L?si=K3YOpSlFSuSfnXcOMmUAtA

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DISCLAIMER:
Marcus Bell is a registered exercise professional and sports bio-mechanist but any exercises recommended or suggested in this video are performed purely at the individual’s own risk.