We lost Logan. But anyway, Coach ZT heads to Vermont to find HWPO gym and smash a workout with CrossFit legend @MatFraserHWPOTraining and @TeamRICHEY
Chapters:
00:00 – Intro
00:35 – The Trip
03:41 – HWPO Gym
04:09 – Do Straps Count?
09:50 – Snatch and Power Snatch
13:49 – Clean and Jerks
15:40 – Finding Logan
21 Comments
That strap debate was interesting. I tend to agree that straps should be mentioned.
I was somehow expecting Clarence Kennedy to walk in at the end, and show who is who.
Again – A…. Dream. Bring me there and my life is completely. Lol
Mat is right. For those who lift more with straps, you should say it. If not, then no.
Same exact thing. Only true weightlifters know you don’t say with straps. It’s implied.
Sorry but 100% agree. It doesn’t count if you were straps. If you can’t do it in competition, it doesn’t count. 🙃
U def have to declare that the snatch’s with straps
I think it's actually more important to tell people if you snatched it with your shoes tied, or in the case of some of the elites, in sandals
This episode is a 10 out of 10 . . . with straps. Solid 9 otherwise
Love Craig and jaz
Watching Telander and Craig AND elite CrossFit is like the golden child of perfection
Zack you interrupted the fittest man on earth telling you about his squatting experience. Sir, you need to go back to that 🙂
If you can add 30kg on your snatch with straps, you need to sort out your grip….. I found straps give me a little more consistency in reps but nothing on top end 1rm
WITH STRAPS bro lol. Conversation ovvvvvverrrrrrr
Straps or no straps… who cares. It's training V comp lifts in my mind
As a weightlifter, yes you have to add with straps.
Zach is totally right
No Clarence where’s Clarence
Pls do some videos with Clarence pls
I can't believe that a snatch in straps doesn't count as a pr. My best is 130kg in training "wItH StRaPs" and 125 without, straps shouldn't be a defining make or miss. Training is training, just go as heavy as fuck regardless of StRaPs or NoT.
More Logan!