Have you ever wondered who trains F1 drivers? If so, let me introduce you to every 2023 F1 driver’s trainer! It’s no secret that the F1 drivers are elite athletes but every Formula 1 driver has at least 1 trainer behind them to ensure they’re operating at the optimal level! The role of a Formula 1 trainer includes everything from F1 neck exercises, fitness, dieting and in some cases, help in the fashion depart! So whether you want to know more about Lewis Hamilton’s trainer Angela Cullen or find out who trains British driver Lando Norris, make sure to watch the entire video!
00:00 Introduction
00:33 Max Verstappen
00:59 Sergio Perez
01:12 Nyck de Vries
01:49 Yuki Tsunoda
02:10 What do F1 trainers actually do?
02:46 Charles Leclerc
03:03 Carlos Sainz
03:37 Alex Albon
03:54 Logan Sargeant
04:13 Lewis Hamilton
04:49 George Russell
05:26 F1 driver’s diet
05:55 Esteban Ocon
06:22 Pierre Gasly
06:45 Lando Norris
07:14 Oscar Piastri
07:34 Valtteri Bottas
08:10 Zhou Guanyu
08:22 lance Stroll
08:32 Fernando Alonso
08:43 Kevin Magnussen
08:55 Nico Hulkenberg
Angela Cullen f1 physio: everything you need to know: https://www.youtube.com/watch?v=OI6QDflnCHI
Purchase a hand-signed F1 driver print here: https://www.kymillman.com/signed-f1-driver-photos/?v=635f407d621de
Become a channel member and receive monthly free wallpapers, RAW image files after each race, exclusive videos and discounts at my store. VIP members get even more. Click here to join – www.youtube.com/channel/UCZqNme_MY-jl_1ziSr2VMjA/join
See 2022 Grand Prix images live from the track on Instagram https://bit.ly/2P6l6PY
My digital images are available at https://www.prostarpics.com/
F1 Photo Books & Merchandise available at www.kymillman.com/store
Follow my journey as an F1 photographer here https://youtu.be/RGaczJaBcjs
![[AimPoint] AimPoint Certified Instructor Lv.1 Sketch video content. (in Korea)](https://www.fogolf.com/wp-content/uploads/2024/10/1727866928_maxresdefault-770x515.jpg "[AimPoint] AimPoint Certified Instructor Lv.1 Sketch video content. (in Korea)")
34 Comments
Can you LIKE the video pls
Love your videos! Viewing from Karratha
Melbourne born Melbourne raised Melbourne made, best city in the world
Great to see you again.
Kym's trainers are Vegemite, Qatar Q Suites, the Budapest Kempinski hotel, and whichever car rental company doesn't overcharge him. 😁
Also pyry is an ex ice hockey guy I didn't know that alpha tauri podcast was amazing 👏
So the trainers are employed by the racing team to look after the personal side of the driver. The people employed directly by the driver would be the agent and personal manager, plus maybe a personal assistant or bodyguard, I guess? Who gets to take care of Hamilton's dog during the race, I wonder?
Additional info: Fabrizio Borra fernando alonso's trainer has been working with him since 2000!
Debris?
The ending tho.
So is Ben Thorn staying with Mike…? 😎😎😍😍
Wow, Max's trainer worked with another Max? Max Whitlock? As a gymnastics fan that is an F1/Gymnastics crossover I was not expecting 😅
Kym….Great to see you again after vacacions. Hugs from Colombia
Wait, $60-120k per race or per year? That seems like an incredibly low amount for a trainer of such intensity.
I just saw Alpha Tauri's interview with Pyry who now trains Nyck. Great interview. I always like to know more about the people associated with the team that you often see but rarely get to hear from. Great video here giving us more insight!
Loved the Video Kym
This is good inside info. Loving the videos as always. But, the outtakes are always hilarious…!
With all the travelling you do, plus lugging heavy camera gear etc., you'll most probably need a trainer/physio yourself Kym.
Kym, you have one of the most unique, interesting, professional, and entertaining YT channels. Thanks for the great content!
The fireproof underwear part made me giggle 😂
Was so surprised to see Michael Italiano with Yuki here, I thought reserve drivers kept training with their coach despite not having a drive, apparently not😅
Good for him for finding another driver and staying in F1, such a likable guy
I’ve wondered since the cost cap, could teams say you need to pay your own trainer?
And they could pay the driver a bit more which is out of the cost cap?
Ferrari is the Italian for blacksmith, so like Smith in most of the English-speaking West its the most popular surname
1:36 Hey it wasn't Imola it was Monza
Kim Keedle is NOT a decent person
It won’t be an F1 event, but will you be attending Rennsport Reunion?
Great video! Can you do one for all 20 drivers' managers as well?
Does Antti also do Valtteri's hair?
I like how Kym just keeps working in the off season to give us F1 junkies our fix. There is no off season with him and I'm glad for it.
Good info Kym. Keep up the good work mate. Cheers.
Just a question? How do they manage their training session? We do know that most of the drivers live in tax free zones like Monaco or Switzerland. With the salary you told it looks quite impossible to live in Monaco 🤔🤔🤔
Literally just tried researching Andrea Ferrari after watching Charles' winter vlog video a couple weeks ago.
I thought what an interesting career choice but you can see he obviously loves fitness. What they did was like scaling Mount Everest in a blizzard. Just absolutely intense, pretty gorgeous, but absolutely crazy and COLD! Surprised they're allowed to do risky activities I mean, imagine the star driver of Ferrari breaking his leg right before the season starts!
[knock on wood that never happens]
But it proves Andrea and Charles are psychos because they loved it.
wait, 3rd most popular surname in Italy?
what are the top 2?
Thanks for this….always wondered about them, "assisting drivers". Next please do a video on the ladies that follow the drivers around to interviews. They always seem to record what drivers say in interviews.