3 golf specific movements that will get you moving the club faster using the @go_exxentric Kbox4
Backswing: one of the easiest ways to gain speed is with a faster backswing. “Low and slow” – worst piece of advice ever if you’re trying to hit it further. To get more speed into the handle early feel like your lead foot pushes down and out (in direction of arrow). The initial push sets the tone for the rest of the swing.
2nd half of backswing: This happens immediately following the initial push (above description). This is a pushing motion down and out with the trail foot which helps center the pelvis (preventing a sway) and provides an upward element in the backswing (you should feel tall in the backswing). This will help push the trail shoulder up and around and provide a big turn which is essential for max speed.
Downswing. To get that extra whip in the club we need to slam the brakes with that lead foot. Yes you heard that right. Think of driving a car without a seatbelt and smashing into a wall. What happens to the driver? He goes FLYING. Same concept in the golf swing. That lead foot has to learn to smash into the ground (pushing in direction of arrow) to get all the energy into the clubhead. This max force happens earlier than most think (around left arm parallel in downswing). If it happens too late you won’t be able to transfer all that energy into the club head you’ve worked so hard to create 🤙🏽
36 Comments
Hey bro, where can I get this?
So what are your distances?
Hey! That’s awesome. Is that the Active model? Love your content. Keep it coming.
Much more productive than a K-Hole
Great stuff! Been looking for some golf exercises for the Kbox. It’s an awesome piece.
Those pants be looking like tictoc booty yoga pants 😂
Could we get a tutorial for doing this with cables or something? I don't have the budget for that thing
You’re a psycho and I enjoy it
Hutt hutt hike!
Pouvons nous achetez ce produit ?
Does it work?
Are you sponsored by Purina? Did you know that Purina uses Dyes and harmful ingredients in their dog food which causes diseases in dogs? Im no peta activist but Eff that BS dog food.
Kbix where to bhu
Now you're selling shit??
Is that Brandon Crawford? 😂
How can I buy the box pls thanks
Anyone telling you that you have to have a faster backswing, doesn’t know what they’re talking about
Very enlightening! Never really thought of the power push off for the backswing at least consciously. I could see where that would help with the ground.
Where can i get that k box?
This shits 2000 dollars save your money
All you need is approximately 2-3 grand to work on your speed training 😅 laughable
like your tips but this thing is biomechanically incorrect and most likely ends up hurting people. exercise with cables and functional movements instead
Are you using the pro version
Awesome exercises but those butt scrunchie pants gotta go, my man.
I love Purina and I don't think I've ever heard anyone use it unless they are getting their dog. It's very clever
If you see this can you tell us what all you bought when you got this? The website is annoying.
Now I need a kbox
i want dog chow
400 yards
Is that B-Craw ??
Dude where have you been?! I just came across your videos and I dig them! Huge help! And great production value!
Also, go Giants!!! ✊🏾
That machine is outrageous. 3k and up for it come on. That thing should be like 300-600 bucks
Never heard of the k box, looks and sounds like just what need!!
Send me a kbox
I’m assuming this is driver specific?
Are them Jordan's golf shoes
Step 1: have an extra $3k laying around to get the box