If you struggle to hit the range or do a mobility warm up before you play golf it can be VERY frustrating to spend the first few holes trying to loosen up your golf swing but also have a positive feeling for strikes and release in the golf swing.
Do x10 reps of each
Pelvic separators for hip rotation
Balanced internal hip rotations
Thoracic paddles
Step swings
Impact ball throws for speed
Give those a try and you should be hitting better shots of the first tee.
#simplegolf #golftips #golfswing #pxg #pxgapperel
2 Comments
Link for the details??
I usually arrive 10 minutes before tee time…not enough time. Plus, all that warm-up activity would wear me out.