#MrOlympia , #Bodybuilding , #bodybuildingupdates
Did Blessing’s legs improve in this off season ?Justin Sheir’s open bodybuilding debut + Urs attempts Rich Piana’s 8 hours arms workout to grow his arms , Justin vs Blessing at Chicago Pro , Carlos Thomas Jr’s Update
Timestamps
0:00 Blessing Awodibu
0:31 2022 vs 2023
1:10 Peaking issue
1:41 Carlos Thomas Jr
2:12 Justin Shier
2:45 Unbelievable
3:18 Rich Piana
3:49 Urs
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27 Comments
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Can Justin Shier take on Blessing Awodibu ?
Thoughts on 8 hours long arms workout
Yes. Enough? We'll see.
That Justin guy looks legit..no lagging bodyparts to be seen either 🤷
Thats 3 or 4 superset every hr for 8 hours isnt it?
Good shock technique
😍❤👍👊💪🏅
SHHUOOOP AHH, SHHUOOP AHHH,
RICH PIANA 8 hours arm workout inventor!
Rest easy, legend!
Blessing is legit when he's 100% diced but he's very hit and miss unfortunately.
Justin looks very complete 👌
Awodibu's problem are not only his legs, but his calves! His long legs look sticky. And his triceps can't match his enormous biceps. On these new pictures he looks very good, but last year, when he was in a great shape, this weaknesses were obvious.
Urs going to put that five lbs in his arms 😅
If Blessing loses to Justin he should retire lol
I could workout for 8 hrs straight too if I had 2 hr breaks in between lol
Blessing's midsection is looking larger
Only way t-rex Urs gets his arms to grow is by doing what Rich did, and it's not 8h workouts lol
Rich was counter productive to life!
Blessings legs are big enough..
Nope do not look improved.
Justin look absolutely fantastic
Blessing sucks.
Urs just put oil like piana
I feel really bad for Carlos. It's not like he just came down with the flu or a stomach bug, he has ulcerative colitis. It causes inflammation and ulcers in his colon and rectum so he literally shits blood while having extreme abdominal pain. It's awful.
His left leg still looks much smaller then the right !!!
Are justins lats assymetrical?
8 Hour arm workout….nobody uses Rich Piana and Elon Musk in the same sentence.
Beyond STUPID!
Honestly. Justin looks like everything is going right In life and BBing. It shows with his attitude, appearance and performance in gym. Best of luck. He needs size but he should change NOTHING. just keep doing what he’s doing
blessing did improve