Social distancing is the perfect opportunity to get ready for the golf season! Join Golf & TPI Fitness coach Kyla Inaba to work on your golf game and fitness from the comforts of your home (or lawn).
This week, Kyla will help you get rid of the “chicken wing” in your swing. The chicken wing is something a lot of golfers do, when the lead arm/elbow bends and the club moves left through impact. In this video Kyla will walk you through why it shows up in a lot of golfers swings, what effects it has on your swing and gives you some great tips on how to get rid of it!
Do You Have a 🐓 Chicken Wing 🐓 ?!?!
The chicken wing is something I see a lot on the lesson tee.
❓What is a chicken wing❓
.. When the lead arm/elbow bends, and the club moves left through impact.. There are many reasons why the chicken wing might show up in your swing, some times due to a lack of rotation in the lower body↩️, where and how the arms and or wrists move on the downswing↘️, or a flaw in concept💡, amongst other reasons.
The chicken wing is often correlated with: ..
– Over the top ↘️..
– Slice ↗️..
– Hanging Back ⬅️..
– Scooping & casting 🔄.. DRILL:
🎈Grab a container, medium sized ball, balloon, etc. 🎈.. Squeeze the object between your arms while you swing the club, allow your lower body to shift and rotate naturally.. Your elbows and arm structure are now working together! .. Drop your comments and questions below! 👇
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