New Adventure Racing training option!!! Fling Golf. In this video, Chip and Michael do some last-minute training for The Chill Adventure Race by playing Fling Golf at The Manor Golf Club in Farmville Virginia. Because we were the first ones to Fling this course, they had the honor of “Liberating” it. Fling Running is similar to fling golf but the difference is you jog the course and play as fast as possible to get a good cardio workout in addition to the core workout Fling Golf provides. It is best to do this towards the end of the day just before the course closes to avoid having to pass other golfers.
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