I feel like this is a part of instruction which is often either overlooked or taught wrong as 'flipping'. I've been practising this along with your split hand drill and it gives me the confidence to put more power through impact which importantly is happening just before the release you are showing.
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I feel like this is a part of instruction which is often either overlooked or taught wrong as 'flipping'. I've been practising this along with your split hand drill and it gives me the confidence to put more power through impact which importantly is happening just before the release you are showing.