This video explains what peak performance really means and how you can achieve it.
Mental Skils to learn –
Mental Imagery – https://youtu.be/b_vqkXQb5yE
Flow States – https://youtu.be/ieO_bz41es8
Body Language – https://youtu.be/EabeCeVL_jg
Staying Calm Under Pressure – https://youtu.be/nVjLf5ALmVE
******
All materials in these videos are used for educational purposes and fall within the guidelines of fair use. No copyright infringement is intended. If you are or represent the copyright owner of materials used in this video and have a problem with the use of said material, please contact me via my email in the “about” page on my channel.
đ đ§ Want to level up your mental performance? Subscribe here https://www.youtube.com/channel/UCxXM…
đ Check out – https://www.lomotus.com/
đˇ Insta – https://www.instagram.com/lomotus/
5 Comments
When was the last time you put in a peak performance?
Asante sana!!! I'm a Kenyan who was drawn to this video by the thumbnail and title. I'm glad I clicked on it because I have truly found a hidden gem! I'm currently going through a lot of your videos because they are so useful so thank you! Also could you kindly make a video about kaizen, the art of continuously improving? (that could be the title) Lots of love from Kenya and keep up the outstanding work!! đ
Noice vid, please talk about mentality vs physical training
Love your work bro letâs connect
Peak