Rather than manipulating the club head to adjust the swing direction in the golf swing, using the body and the forces from the ground allows for a free-flowing of the arms and a more stable club face.
As always, a huge thanks to Peter for letting us share his GRF lesson experience with you guys.
🛒 To purchase a GRFi training system: https://zengolfmechanics.youbookappointments.co.uk/zen-grf/
⛳ For lesson info/bookings: https://zengolfmechanics.youbookappointments.co.uk/
🎵 Music used:
▶ Leave Me Alone – Elro
Listen here – https://open.spotify.com/track/4mmcq7ddpUIzLMssBVjU5L?si=K3YOpSlFSuSfnXcOMmUAtA
🌐 My Social links:
▶ Instagram – https://www.instagram.com/zengolfmechanic/
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Hashtags:
#ZenYourGame
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DISCLAIMER:
Marcus Bell is a registered exercise professional and sports bio-mechanist but any exercises recommended or suggested in this video are performed purely at the individual’s own risk.
4 Comments
Hello… that was another great golf lesson. I am wondering how flexible do the ankles need to be for GRF practice to be effective?
Brilliant work, gents.
Learning something new with every video last couple times out really enjoying golf by playing it my new approach just like any other sport I’ve played Great stuff
An excellent lesson Marcus…the final interaction was brilliant.