Dr Daniel Amen is a psychiatrist, brain disorder specialist, New York Times bestselling author and director of the Amen clinics.
Topics:
00:00 Intro
02:01 What’s your mission?
09:07 Why your brain health & function matters
18:20 How to keep your brain healthy
25:11 Why don’t we make the right choices?
42:37 You’re not stuck with the brain you have
50:49 Psychological traumas
56:43 Why is caffeine bad?
01:00:03 What is damaging our brains?
01:09:27 Why testosterone has dropped 50%
01:16:30 PCOS & menopause effects
01:22:19 Ads
01:23:15 How to stop your sleeping problems
01:27:02 The different type of brains & relationships compatibility
01:46:07 Last guest’s question
Dr Amen:
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27 Comments
Thank you all for watching!! If you could do us a massive favour, hit subscribe and turn notifications on it helps us more than you know 🙏🏻 currently we have 69% of regular viewers than haven’t subscribed 😅 appreciate you all.
Wonderful episode❤
Well done with the card game. Great addition to the world as is your show🎉
It was a great video, thank you doctor
I almost clicked off because I don’t care what the celebrity therapist has to say… but once the flash of Dr Daniel Amen hit the screen!?!?!?Talk about invested, I listened to one of his audiobooks 3 times, he definitely gives out free game and great resources for true mental health!! Including addressing the big pharma issue, much respect! POV: I’m only 54 seconds in😅😊
Absolutely incredible interview. I’m going to read his book right now while I work out what to name my brain 😅
Steven’s face cracks me up when the Dr. says to him that what products he uses matters for when Steven has a baby. His face was hilarious ❤
Thanks doctor for telling the truths without any hesitation. We need doctors like you. I appreciate ❤
Anecdotally, I can say that everybody I know that doesn’t consume caffeine is on the whole better off. They have all told me they sleep better, have better digestion and feel better in general. I can also say (as an on and off coffee drinker) that I feel way better when I abstain for long periods. That would lead me to believe that caffeine just isn’t good for you… but I suspect that my predisposition to it also plays a part.
Great episode!! ❤
Absolutely loved this ❤
I'd watch another two hours with this guy. Also interesting how much overlap there was with Steve Peters' work.
Great episode, thank you for getting to know the work of dr Amen and join this army!
It's not because one has 1 billion followers that it means they're bright. Popularity or influence has nothing to do with the influencer having their brain set in a certain way to get that; it has everything to do the the obedient followers brain that lack initiative and drive to follow themselves instead of so called celebrities or other people.
I never followed and don't follow any public figure. What's the point in that? Why follow when one can or needs to lead? To create a life of substance and joy, one own's responsibility starts with owning your own authority to yourself, set proper boundaries and maintain a positive healthy peaceful life.
No successful person is a follower : they LEAD.
Nice video. Great questions. Fascinating insights.
I’ve watched most of your interviews and this is, by far, my favorite. It’s so compelling and important that I’ve shared it with my loved ones and friends.
So interesting 👍🏻
This is one of the most insightful conversations I've ever heard! I'm going to listen to this again and take notes! Thank you for having this conversation!
24:30 wild
Change the TITLE of this video! Dr. Amen has been on Impact Theory multiple times with tons of views. He knows the functional side of health management so don't sell out to the mainstream with "pop star" rubbish. What kind of audience or subscribers do you want to attract? Just some objective criticism but good interview.
I'd sell my soul four times over to get an appointment with him.
I love this and cant wait to find out where i get my brain scanned.
this is the perfect podcast to end with a Huel shoutout
Finally he is being recognized after decades of his being on the fringe.
Inspiring. Thank you a katrillion times ❤
one of the best episodes of all times, hands down. thank you.
I don't know if you haven't seen them. They walk around so drugged up like zombies. Why would he give his patients a cure when he can sell them treatment? If all his patients especially them celebs stop being depress he will stop making profits. He's a Hollywood doctor his job is to make sure everyone focuses on the CURE not the CAUSE. But yea, you are among them Steven.
An incredibly great interview, thanks Steven! ♥️♥️♥️ He says the spontaneous type needs the balanced type as a partner or, if you are a business leader, the persistence cautious type. But how are these types supposed to keep up the dopamine levels of a spontaneous type? because most of the time we find them boring 😭
I'm the spontaneous type and I was in a relationship with the persistence type, I kept talking to a wall and felt like we were from another planet. It was so awful, the relationship made me very depressed. Luckily I was able to free myself. Wonder if it would have been any different if I had been on Ritalin as a person with ADD.
In addition, I ALWAYS thought that in partnerships it is better if you are similar because there is less potential for conflict.
And keto diet or simple carbs now and then? I'm a bit confused 😢