SKILLS

Hayes Physical Therapy – Golf Posture Video

This weekly golf tip is around your Golf Posture. Bob Henderson, PT, TPI and K-Vest Certified Golf Specialist addresses S-posture and C-Posture and its implications for your set up, take away, downswing and ball flight. Watch and see if you have any of these set up and swing faults that can easily be corrected with exercises to address mobility and stability needed to maintain great posture throughout your swing. Our k-vest biofeedback technology is an amazing training tool which gives you immediate feedback on posture at each point of your swing and teaches you how to feel this in your body. Stay tuned next week while we show you the fun things k-vest technology can do so you can break some of these bad habits for consistency and efficiency in your golf game! Enjoy