Whatsup keepers!
I know quarantine has been hard on all of us and so many subscribers have requested for a solo training video to do while locked in the home! So lets jump right into this!
You don’t need much to get the ball rolling just 6 cones, a few footballs and the drive to work extra hard! Remember to mirror the shape and size of your square by comparing it to your specific body size.
There’s so much more to work on so make sure to stay checking the channel and our instagram to see all the workouts you can do by yourself of with the quarantine approved training buddy!
MUSIC
Track: Cartoon – Howling (Ft. Asena) [NCS Release]
Music provided by NoCopyrightSounds.
Watch:
Free Download / Stream:
Track: Ascence – Without You [NCS Release]
Music provided by NoCopyrightSounds.
Watch:
Free Download / Stream:
