SKILLS

Forearm Rotation In The Golf Swing | More Power And Consistency



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Thanks to our friend – and one of Australia’s leading golf instructors – Kerrod Gray for taking the time to film with us during his U.S. tour! You can learn more about Kerrod here: https://kggolf.com/ and be sure to subscribe to his YouTube channel @kerrodgraygolf as well!

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10 Comments

  1. Definitely fundamental knowledge here. This is so critical really to understanding the golf swing. Breakdown of arm structure on backswing if you try and keep clubface square. The need for forearm rotation for us plebs who cannot rotate as effectively as highly conditioned athletes using a passive release. 10/10 on this one Eric.

  2. Excellent demo . Does the last point clear any misconceptions about flipping? . It’s never the hands unless you don’t rotate your torso? There are times when I’m so hit conscious that the hands are forcing the action. The table top drill seems to relieve that feeling. Good stuff

  3. Love this drill, many years ago a pro taught me the baseball drill, having been out the game for a while now, I’m just getting used to it again. So a huge thank you to you both for some reminders.

  4. This is good info, one word of caution is forearm rotation leads to potential timing issues, especially for higher handicappers

  5. Finally something that makes sense! YouTube is filled with videos demonizing forearm rotation because of "timing" while preaching bowed wrists and body rotation that's even harder to achieve… had me all messed up.

  6. “You’re timing isn’t good to start with “ 😂 The malaska school of hard truths

  7. I think when you talk about arm rotation you have to careful and distinguish between internal rotation and external rotation of the shoulder rotator cuffs, and the supination and pronation of the radius bones in the forearms. These are not the same motions and don't have the same effect. Many players are using early internal rotation of the trail shoulder to square the club, which throws the right elbow and shoulder outward and out of plane. This difference is very much under appreciated in the mechanics of the golf swing.

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