PURPOSE: Increase length in hamstrings and lower backPOSITIONING: Wide stance Bent over forwards with legs straight FORM: Hang intro stretch, feeling in low back and hamstringsAPP –WEBSITE – ONLINE TRAINING – Golf exercisesgolf exercises for seniorsgolf fitgolf fit progolf fitness training programgolf flexibilityGolf SkillsGolf Stancegolf swing exercisesgolf workoutsgolf workouts at homeHamstringlifting for golfSTANCEstretchWIDERelated Posts Golf Swing Plane September 17, 2024 How To Stay On Plane In The Golf Swing September 16, 2024 Bobby Jones -Golf Impact Drills – Golf Swing Drills – Golf Swing Lessons September 16, 2024 Course Management and Golf Strategy with Michael Breed | Titleist Tips September 16, 2024 Cameron Young Golf Swing in Super Slow-Mo September 16, 2024 HOW TO GET MORE COMPRESSION #golf #shorts #improveyourgolf September 16, 2024