[Watch to the end to hear about the new 10 minute GForce Practice System coming soon that will transform your swing just by focusing on “3 Key Elements” of the golf swing] If you haven’t already watch Part 1 of this video, a interview with Pete Cowen https://youtu.be/KcAlSwxae70 We have all seen and tried the drill with the towel tucked under the armpits which is great for control and especially practicing short game, but the problem is when you try the same drill for long shots as Pete mentions there is great control, but no power..? Why?
Because you need to load the shoulders, very much like a boxer would to deliver a knock out blow, it’s all to do with the shoulder movement, rotator cuff, lats and triceps. You also need to load the shoulders on the correct plane depending on what shape of shot you want to hit e.g Fade, Draw, Straight etc…
There are 2 ways to load your shoulders, one is for the “Power Transfer Element” from the body to the arms, hands and club, and the other is the “Shot Intention” e.g Fade, Draw, Straight…
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Some key 🗝️ references that have helped me over the past 20+ years, you should go and check out their work 🙂
Chris Riddoch – Sports science professor and coach
Gabriele Wulf – Professor in the Department of Kinesiology
Rob Gray – Professor of Human Systems Engineering
Dave Tutelman – Professor Tutelman Research
Michael Neff – Director of Gears Golf 3D Motion Capture
Pete Cowen – PGA Tour Coach
Shaun Clement – Wisdom in Golf
Chuck Quinton – Rotary Swing Golf
Ernst Jones – Swing The Clubhead
Good Luck 🍀
Stuart
Founder
3 Comments
The shoulders are turned the same for draw and fade, the change is the hands and arm heights . Strikes me as nonsense “load the shoulders”
Hi Stuart… another great instructional vlog. I noticed at the end there was heart felt plea for golfers to buy into Gforce, your methods and support through your library of vlogs. I watched a vlog with Pete Cowan and commented that just 15min a day practice would have a huge effect on your golf game but sadly people are not interested. I am a swim coach working with National and international swimmers I have also been mentored by elite world class coach’s. I can’t get job in British swimming because as soon as you start to tell them that it takes at least five years to structure a club properly and to retrain all teachers they don’t want to know. It took Sir Alex Ferguson four years at the biggest club in the world to get it right. Derby County sacked Brian Clough and Rafa Benitez was not good enough for Everton. It beggars belief.
Gforce is the best out there take it from me… thank you.
What are the the wrists and club doing target side of the ball?