SKILLS

How to STOP this KILLER Golf Swing Move



Extension too early in the downswing restricts the rest of the motion and throws the low-point out of the golf swing way behind the ball! Here we went through a few drills and exercises with Liam to get his sequencing working more functionally – lowering the spin on his ball flight, bringing the low-point forward and increasing the control he had over his irons.

As always a huge thanks to Liam for letting us share his ZEN Golf Mechanics experience with you guys!

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🎡 Music used:
β–Ά Leave Me Alone – Elro
Listen here – https://open.spotify.com/track/4mmcq7ddpUIzLMssBVjU5L?si=K3YOpSlFSuSfnXcOMmUAtA

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DISCLAIMER:
Marcus Bell is a registered exercise professional and sports bio-mechanist but any exercises recommended or suggested in this video are performed purely at the individual’s own risk.

21 Comments

  1. As a right handed golfer, is it ok to move slightly right during the backswing? Or sway as it’s called. Normally the sway is considered a bad thing. But I find adding pressure onto the left leg way easier by β€˜swaying’ to the right leg and then moving forward into the left. It adds flow I feel.

  2. Great video. Love to see the reactions. The sound of him hitting it thin at the start to compressing the snot out of it at the end is ridiculous. Thanks for the video. πŸ‘

  3. Superb explanation!!!

    I've been at the range practicing my weightshift with my body to give me a better ball strike. I'm still a little inconsistent but improving. I think it's finally just clicked that the key move is to drop the left shoulder to allow extention as you pop. I cant wait to try this as I think this is key to bottoming out after the ball!!! Well explained again πŸ‘ πŸ‘ πŸ‘Œ

  4. That was amazing.
    This guy has gone from being unable to walk and chew gum at the same time, to striping it like a single handicapper.
    Marcus has the most incredible communication skills and adapts his coaching to suit the individual, unlike the common, one size fits all approach , adopted by too many golf instructors.

  5. Hmm…this action is looking more and more stacked. Like the concept of extension through standing up on left leg. Don't agree that if you stand up 'too early' you run out of extension. Well, yes, sure if you do it the wrong way. But if you fire upwards through vertical left forces while throwing club downwards and THEN once you've reached the end of left leg extension, you continue through chest pivot up into finish.

  6. That was brilliant to watch. As a fellow early release swayer, it has taken a lot of hard work to get rid of that feeling. Had my lesson with Sam in December, and it's all coming together nicely. Great work, guys πŸ‘

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