The change of direction in the golf swing (often referred to as the transition or weight shift) plays a very influential role in the swing direction (or path).
Here we go through a couple of exercises, one with the GRFi one without to help heighten your sensitivity to how the change of direction in your swing can help you play those draws and fades!
🛒 To purchase a GRFi training system: https://zengolfmechanics.youbookappointments.co.uk/zen-grf/
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🎵 Music used:
▶ Leave Me Alone – Elro
Listen here – https://open.spotify.com/track/4mmcq7ddpUIzLMssBVjU5L?si=K3YOpSlFSuSfnXcOMmUAtA
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DISCLAIMER:
Marcus Bell is a registered exercise professional and sports bio-mechanist but any exercises recommended or suggested in this video are performed purely at the individual’s own risk.
5 Comments
from kuala lumpur- present
The moment while you gained your thoughts is about what happens to me coming down… too late to stop!
❤Only for fans over 18 year⤵️ Alles sehr schön. Aber zuerst zusammen die Nummern 10 und 1. Eine empru.ONLINE Brünette und eine andere Blondine. Es wäre unfair, wenne ich 4 wählen würde
You never really talk about the grip but do I open and close for the different shots?
Marcus, great drill. I don’t think most people realize how much of a shift you must make in order to compress the ball and make your divot in frontt of it. The feeling I have is that I’m shifting quite a bit even though on video I am not, but it’s what I feel I have to do to make a good compressive strike then a divot.