To stop the flip roll release in our golf swing it helps to have an understanding of low point and the dynamic loft of the golf club. Here we have a few drills for you to try out to help influence that and start to take control of your golf swing.
๐ To purchase a GRFi training system: https://zengolfmechanics.youbookappointments.co.uk/zen-grf/
โณ For lesson info/bookings: https://zengolfmechanics.youbookappointments.co.uk/
๐ต Music used:
โถ Leave Me Alone – Elro
Listen here – https://open.spotify.com/track/4mmcq7ddpUIzLMssBVjU5L?si=K3YOpSlFSuSfnXcOMmUAtA
๐ My Social links:
โถ Instagram – https://www.instagram.com/zengolfmechanic/
โถ Twitter – https://twitter.com/zengolfmechanic?lang=en
โถ Facebook – https://www.facebook.com/zengolfmechanic/about/
Hashtags:
#ZenYourGame
————————————————————–
DISCLAIMER:
Marcus Bell is a registered exercise professional and sports bio-mechanist but any exercises recommended or suggested in this video are performed purely at the individual’s own risk.
16 Comments
This is an excellent video that basically covers every key aspect of the golf swing.
Thanks Marcus. Perfect video to reinforce what you were teaching me in my lesson last week. Made it back to Texas and have started working my way through the full video of my lesson.
Keep these videos coming!
Very nice as usual !!! Thanks ๐๐ป
Marcus is always money ๐ฐโฆthanks man!
Perfect timing for this video Marcus! I was trying to compress the ball a bit more in yesterday's Medal, but hit 3 hosel rockets ๐ฑ๐ This video (straight in my Zen folder) along with my Zen lesson videos and GRFi system, will be on the range tomorrow ๐
I have been through a bit of a purple patch of golf the last few months, completely attributable to the lesson I had with Sam; I love getting called a 'Bandit' ๐คฃ Keep up the good work, Zen Golf is the future!
This closed face set up also allows for extreme pulls (when one never practices ) and can lead to the treaded parking lot shot . Then extreme guilt and worry set in ,leading to the tension filled extremities. Of course this leads to shanks thus returning said golfer back to the life of the flipper . One must know when to stay in ones lane
Double pendulum looking like a num chuk.
Amazing summary of golf fundamentals.
Little confused on the swoosh noise , is it created by the wrist action??????
Love the sound of the four stroke and two stroker in the back ground, what a day some motto cross with 9 holes!๐
Been waiting on a video showing what hands should be doing at release for a long time. This release feels like Iโm rolling the club face over the ball. How you explain the two pendulums and flail also makes a lot of sense. Looking forward to trying it ๐
Great content, would love to see a tour pro come in and see what zen would do for them
cant believe this is free lol
Absolute gold dust! Thanks Marcus!
Nice practice video, same for woods? ๐ค Are you wearing my Skechers?
The kettlebell as prescribed by Dr Kwon gives the best feedback for the correct weight transition. Until I used one the method didnโt sink in one try and naturally your weight shifts to the correct foot. Between you and Kwon the methods are darn near identical just different delete that and now similar techniques. Pure magic for a student to learn from watching videos and trying to capture the essence of the teachers lesson. How I love this game.