Golf Babe

SQUEEZE In Transition For Effortless Hip Rotation And Depth w/ Elite Golf Schools



Are you looking for effortless hip rotation and depth in your golf swing? Learn to SQUEEZE! In our second video with Elite Golf Schools (https://elitegolfofaz.com), founder Riley Andrews and I work with Henry on a key move in transition to help combat early extension, thrust, and pressure getting too much out on the toes in the early stages of the downswing. We hope you enjoy this very important topic and video with our friends at Elite!

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23 Comments

  1. Great instruction guys. I know this is exactly the missing link to what I need but I'm still not convinced I can actually do it! I'll keep trying though

  2. My swing coach was always right from the beginning, he stressed for me to feel my move was to drive the right foot/leg into the ground instead of thinking of weight shift and jumping onto the left side too early. Great content guys!

  3. Love these videos. Milo talking with different instructors. These longer form conversations help the understanding of what is supposed to happening

  4. Truly Great vid guys! Most interesting part for me was mixing in the recentering “Surfing” move with the rt booty contact w/ the chair that starts the sequence. Does rt booty stay in contact with chair till pressure shifts toward target? Then upper-body rotation takes over? I know this is all nanoseconds, but…I can feel all these things with a Swiss ball against a wall and "rolling a fingerprint" feeling as I go from bswing into transition.

  5. I’ve tried this sort of low squeezing swing before the results were pretty good but it hurt my back so bad that I can’t even try it anymore. Very painful. Coming up and out of the shot is my only option and it really sucks

  6. milo, i've been calling this the 'milo move' because i could see it in your swing. this really shows it in detail and how to do it, gonna work on it, thnx.

  7. the problem for me and everybody else i guess is that the whole thing happens so fast and to put conscious thought into the action especially coming down but i'm always willing to try. maybe breaking it down in a slo-mo movements will help. when i've tried lowering before i ended up too close to the ground and ka-chunk.

  8. Looks like George gankas was right then. Some people argue he is wrong but this looks very similar to me. Great video. Thank you.

  9. i just remembered one of my downswing thoughts is to keep my chest facing more to the ground so i don't rise up to soon, no ole'.

  10. Very fortunate me had a Tour Pro standing next to me at a range asking if he could give me a tipp – of course – and all he said was – as a swing though think with your left latissimus, pull back and down for irons and back and up for driver. And it worked! So well! Everything just fell into place. Love this all rotation swing! Milo has been teaching this since forever of course ^^ just some outside youtube confirmation

  11. Great video you guys this is one thing I'd been working on really hard in my swing and one thing that I think about is putting flex into my knees at the start of the downswing You can really see this in Rory McIlroy swing. I'm able to do it slowly but I still can't do it in regular motion hitting a golf ball

  12. I seem to be more consistent when I start the squeeze as the first downswing move just prior to rotating using my right instep to push off into the rotation to get weight on front leg

  13. I like the content you guys need to definitely get with a camera specialist to show angles maybe watch the video after you’re done don’t wear a bushy shirt so we can see where the golf ball is in the leg and tightening down. And a question with the hands that low will the better player have clubs with a flatter lie?

  14. I have this exact issue. I try to turn, my right hip spins out. I always early extend. This is a great bit of instruction!

  15. I too thought that crunching the the bottom of the trail side obliques while the opposing side of my obliques would uncoiled and turn for me was good to: but I often would over crunch too much and with out an imaginary golf ball stopping me in the middle of my obliques crunch it did not work as well as I thought it would and injures can occur from such a move. Cheers

  16. When I try pressing into that lead leg and then rotating I get lots of lower right back pain. I wonder if I’m hanging back.

  17. Can you elaborate or clarify what you mean by right side and left side of your circle?

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