3 things you need to know about the downswing in golf, and they’re not positions! In fact they’re a multiplicity of positions, perhaps an infinite amount! All a result the 3 main forces in the golf swing, the horizontal component, the rotational and the vertical. We all configure them in our own way and maximise what comes more naturally to use, but here are a few drills which will allow us to make some ground in what forces we might be missing!
š To purchase a GRFi training system: https://zengolfmechanics.youbookappointments.co.uk/zen-grf/
ā³ For lesson info/bookings: https://zengolfmechanics.youbookappointments.co.uk/
šµ Music used:
ā¶ Leave Me Alone – Elro
Listen here – https://open.spotify.com/track/4mmcq7ddpUIzLMssBVjU5L?si=K3YOpSlFSuSfnXcOMmUAtA
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DISCLAIMER:
Marcus Bell is a registered exercise professional and sports bio-mechanist but any exercises recommended or suggested in this video are performed purely at the individual’s own risk.
