A short 10 min video that can be used before you play, go to the range or before you work out.
Mobilizing key areas that are often tight and need moving to help us to create an efficient and easy swing !
If you are interested in learning more check out www.fit2lovelife.com/golffitness.
Live classes are held every Tuesday and you can join in via Zoom from anywhere in the world ! Class is always recorded so if you can not make it you will always have the recording.
If you are interested in an individual training plan then please contact
www.fit2lovelife.com
ann@fit2lovelife.com
